Garlic Parm Pizza

Packaged product Meals and Dishes Tombstone

Garlic Parm Pizza contains 250 kcal per 100 g. A serving, 0.25 pizza, 120 g (120 g) provides about 300 kcal.

Roughly 49% of its calories come from carbohydrates, with 39% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

100 g provides 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

250kcal per 100 g
7.5 gprotein
30.8 gcarbohydrates
10.8 gfat
300kcal in serving, 0.25 pizza, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 10.8 g 14%
Saturated fat L 5.8 g 29%
Trans fat L 0 g
Cholesterol L 12.5 mg 4%
Sodium L 458 mg 20%
Total carbohydrates L 30.8 g 11%
Dietary fiber L 0.83 g 3%
Total sugars L 3.3 g
Added sugars L 0.83 g 2%
Protein L 7.5 g 15%
Vitamin D L 0 µg0%
Calcium L 175 mg13%
Iron L 0.33 mg2%
Potassium L 275 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 49%Fat: 39%250kcal / 100 g
  • Protein 12%
  • Carbohydrates 49%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%Potassium6%Iron2%Vitamin D0%

Nutritional insights

  • Protein7.5 gbelow the median for meals and dishes (median 10 g)
  • Fiber0.83 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars3.3 gabove the median for meals and dishes (median 2.6 g)
  • Fat10.8 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat5.8 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium458 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tombstone
Barcode
0071921450182
Label serving
0.25 pizza (120 g)
Category
Meals and Dishes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, low-moisture part-skim mozzarella cheese (cultured part-skim milk, salt, enzymes), potato flakes, rice starch, natural flavor, modified alue cornstarch, tapioca starch, garlic cream sauce seasoning (buttermilk powder, maltodextrin, garlic powder, salt, sugar, xanthan gum, guar gum, natural flavor, spice), 2% or less of vegetable oil (soybean oil and/or corn oil), yeast, sugar, parmesan cheese (part-skim milk, cheese culture, salt, enzymes), seasoning (dried garlic, spices, dried onion, salt, sunflower oil, natural flavor, paprika how nt = tes s for cion extract), baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), salt. contains: milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoYeastSugarSaltMilkGarlicOnionSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0071921450182. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garlic Parm Pizza?

100 g of Garlic Parm Pizza has 250 kcal. Serving, 0.25 pizza, 120 g (120 g): about 300 kcal.

How much protein is in Garlic Parm Pizza?

Garlic Parm Pizza contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 9 g in serving, 0.25 pizza, 120 g (120 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Garlic Parm Pizza?

Garlic Parm Pizza has 30.8 g of total carbohydrates per 100 g, including 0.83 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic Parm Pizza?

Garlic Parm Pizza contains 10.8 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

What vitamins and minerals does Garlic Parm Pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Garlic Parm Pizza?

100 g contains 458 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.