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Garlic & herbs gourmet spreadable cheese

Packaged product Dairy and Eggs President

Garlic & herbs gourmet spreadable cheese contains 196 kcal per 100 g. A serving, 2 tbsp, 23 g (23 g) provides about 45 kcal.

Roughly 66% of its calories come from fat, with 17% from protein and 17% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

100 g provides 13% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

196kcal per 100 g
8.7 gprotein
8.7 gcarbohydrates
15.2 gfat
45kcal in serving, 2 tbsp, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 15.2 g 19%
Saturated fat L 8.7 g 43%
Trans fat L 0 g
Cholesterol L 65 mg 22%
Sodium L 587 mg 26%
Total carbohydrates L 8.7 g 3%
Dietary fiber L 1.1 g 4%
Total sugars L 4.4 g
Protein L 8.7 g 17%
Vitamin A L 60 µg7%
Vitamin C L 0 mg0%
Calcium L 174 mg13%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 17%Fat: 66%196kcal / 100 g
  • Protein 17%
  • Carbohydrates 17%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%Vitamin A7%Vitamin C0%Iron0%

Nutritional insights

  • Protein8.7 gin the lowest quarter of dairy and eggs (median 21.4 g)
  • Fiber1.1 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars4.4 gin the top quarter of dairy and eggs (median 0.5 g)
  • Fat15.2 gin the lowest quarter of dairy and eggs (median 26.3 g)
  • Saturated fat8.7 gin the lowest quarter of dairy and eggs (median 17 g)
  • Sodium587 mgbelow the median for dairy and eggs (median 643 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L870 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 306 kcal196 kcal
Protein 6 g8.7 g
Carbohydrates 3 g8.7 g
Fat 30 g15.2 g
Fiber 0 g1.1 g
Sugars 2.5 g4.4 g
Sodium 433 mg587 mg

Product details

Brand
President
Barcode
0070153301002
Label serving
2 Tbsp (23 g)
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured pasteurized milk and cream, whey, nonfat milk, salt, garlic, locust bean gum, guar gum and xanthan gum (stabilizers), spices, citric acid, sorbic acid (to protect flavor), and onion.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSaltGarlicOnion

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Serek śmietankowy Pacynka Hula Krasula 196 11 g 3.2 g 15.5 g
Light & Tasty processed cheese light Président 196 17 g 10.5 g 9.5 g
Rondele Gourmet Spreadable Cheese President 196 8.7 g 8.7 g 15.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1868387. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0070153301002. License: ODbL 1.0 (Open Food Facts). Source record dated November 25, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garlic & herbs gourmet spreadable cheese?

100 g of Garlic & herbs gourmet spreadable cheese has 196 kcal. Serving, 2 tbsp, 23 g (23 g): about 45 kcal.

How much protein is in Garlic & herbs gourmet spreadable cheese?

Garlic & herbs gourmet spreadable cheese contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 23 g (23 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in Garlic & herbs gourmet spreadable cheese?

Garlic & herbs gourmet spreadable cheese has 8.7 g of total carbohydrates per 100 g, including 1.1 g of fiber and 4.4 g of sugars.

How much fat is in Garlic & herbs gourmet spreadable cheese?

Garlic & herbs gourmet spreadable cheese contains 15.2 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).

What vitamins and minerals does Garlic & herbs gourmet spreadable cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Garlic & herbs gourmet spreadable cheese?

100 g contains 587 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 25, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.