Garlic & Herb Falafel

Packaged product Spices, Herbs and Condiments Earth Grown

Garlic & Herb Falafel contains 130 kcal per 100 g. A serving, 84 g (84 g) provides about 109 kcal.

Roughly 47% of its calories come from fat, with 41% from carbohydrates and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Garlic & Herb Falafel by Earth Grown, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
130kcal per 100 g
4 gprotein
14 gcarbohydrates
7 gfat
109kcal in serving, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 7 g 9%
Saturated fat L 1 g 5%
Sodium L 460 mg 20%
Total carbohydrates L 14 g 5%
Dietary fiber L 5 g 18%
Total sugars L 2 g
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 41%Fat: 47%130kcal / 100 g
  • Protein 12%
  • Carbohydrates 41%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gbelow the median for spices, herbs and condiments (median 6.1 g)
  • Fiber5 gabove the median for spices, herbs and condiments (median 2.9 g)
  • Sugars2 gbelow the median for spices, herbs and condiments (median 5.2 g)
  • Fat7 gbelow the median for spices, herbs and condiments (median 9 g)
  • Saturated fat1 gbelow the median for spices, herbs and condiments (median 2.7 g)
  • Sodium460 mgabove the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Earth Grown
Barcode
4099100224344
Quantity
12 oz
Label serving
84 g
Category
Spices, Herbs and Condiments
Packaging
en:paper-box
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CHICKPEAS (COOKED DRIED CHICKPEAS, WATER, SALT, DISODIUM EDTA [TO PRESERVE COLOR]), ONION, DILL, CILANTRO, PARSLEY, EXPELLER PRESSED CANOLA OIL, GREEN ONION, GARLIC, CORN STARCH, OLIVE POMACE OIL, SEA SALT, CORIANDER, CUMIN, CRUSHED RED PEPPER FLAKES, XANTHAN GUM.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasOnionRapeseed (canola) oilGarlicOlive oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4099100224344. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garlic & Herb Falafel?

100 g of Garlic & Herb Falafel has 130 kcal. Serving, 84 g (84 g): about 109 kcal.

How much protein is in Garlic & Herb Falafel?

Garlic & Herb Falafel contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 3.4 g in serving, 84 g (84 g). About 12% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 6.1 g).

How many carbs are in Garlic & Herb Falafel?

Garlic & Herb Falafel has 14 g of total carbohydrates per 100 g, including 5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic & Herb Falafel?

Garlic & Herb Falafel contains 7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Garlic & Herb Falafel?

100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.