Garlic & Herb Alfredo Pasta & Sauce
Packaged product Soups and Sauces Continental
Garlic & Herb Alfredo Pasta & Sauce contains 368 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 13% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 835 mg | 36% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 3.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.5 g | 23% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 80%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.5 gin the top quarter of soups and sauces (median 2.2 g)
- Fiber2.8 gin the top quarter of soups and sauces (median 1 g)
- Sugars3.9 gabove the median for soups and sauces (median 3.8 g)
- Fat3.1 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat1.2 gabove the median for soups and sauces (median 0.8 g)
- Sodium835 mgin the top quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Continental
- Barcode
- 9300830098606
- Quantity
- 145 g
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredients Pasta (78%) wheat flour, natural colour (carotene), maltodextrin, natural flavours (contain milk), cheese powder (2.5%) (milk), starches (corn, potato), mineral salts (451, 452, 508), salt, flavour enhancer (621), sugar, garlic powder (0.3%), mustard powder, herbs (0.1%) (parsley, oregano), vegetable oil. Contains wheat, gluten, milk. May contain soy, peanut, tree nuts, egg, sesame, fish, crustacean, lupin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltSugarGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta and sauce cheddar broccoli Hill Country Fare | 368 | 11.8 g | 76.5 g | 2.2 g |
| PHO Rice Noodle Soup Beef Cung Dinh Look | 368 | 7.4 g | 76.5 g | 2.9 g |
| Pork Flavoured Gravy Maggi | 368 | 15.4 g | 70.8 g | 15.4 g |
| MAMA Instant Rice Vermicelli Clear Soup MAMA | 367 | 6.7 g | 73.5 g | 4.9 g |
| Cumberland Sauce Woolworths | 368 | 15.1 g | 68 g | 2.8 g |
| Camembert Cheese Cranberry Sauce Fillo Bites Trader Joe's | 367 | 11.4 g | 36.7 g | 17.7 g |
| Freja Chicken Bone Broth Freja | 368 | 92 g | 0 g | 1.2 g |
| Soupe indienne énergy diet Beautysane | 368 | 35 g | 22 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300830098606. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 12, 2026.
Last updated: . Source description: "GARLIC & HERB ALFREDO PASTA & SAUCE". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.