Garlic Flavour Peanuts
Packaged product Beans and Legumes Growers
Garlic Flavour Peanuts contains 633 kcal per 100 g. A serving, 1 1/4 cup, 30 g (30 g) provides about 190 kcal.
Roughly 71% of its calories come from fat, with 15% from protein and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
100 g provides 48% of the Daily Value for copper, 25% of the Daily Value for phosphorus and 23% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 633 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 16.7 g | 84% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 23.3 g | 8% |
| Dietary fiber L | 16.7 g | 60% |
| Total sugars L | 6.7 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 23.3 g | 47% |
| Vitamin D L | 3.3 µg | 17% |
| Calcium L | 13.3 mg | 1% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 96.7 mg | 23% |
| Phosphorus L | 317 mg | 25% |
| Potassium L | 470 mg | 10% |
| Copper L | 0.43 mg | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 15%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.3 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber16.7 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars6.7 gin the top quarter of beans and legumes (median 2.6 g)
- Fat50 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat16.7 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium500 mgin the top quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Growers
- Barcode
- 4800054111341
- Quantity
- 280 g
- Label serving
- 1 1/4 cup (30 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted peanuts Sunshine snacks | 633 | 23.3 g | 16.7 g | 50 g |
| Roasted Salted Peanuts Wegmans | 633 | 23.3 g | 23.3 g | 50 g |
| Roasted Unsalted Peanuts Wegmans | 633 | 23.3 g | 23.3 g | 50 g |
| Peanut Bhujia Deep | 633 | 26.7 g | 16.7 g | 50 g |
| Roasted Peanuts Chilli Garlic Jabsons | 633 | 20 g | 20 g | 53.3 g |
| Khari Sing Dry Roasted Peanuts Salted Jabsons | 633 | 23.3 g | 20 g | 50 g |
| Peanuts OK | 633 | 27.7 g | 17 g | 50.5 g |
| Salted Red Skin Peanuts Koh-Kee | 633 | 30 g | 16.7 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4800054111341. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.