GARLIC & FINE HERBS soft white cheese

Packaged product Dairy and Eggs Boursin

GARLIC & FINE HERBS soft white cheese contains 400 kcal per 100 g.

Roughly 87% of its calories come from fat, with 10% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

GARLIC & FINE HERBS soft white cheese by Boursin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
10 gprotein
3.3 gcarbohydrates
40 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 40 g 51%
Saturated fat L 26.7 g 133%
Sodium L 500 mg 22%
Total carbohydrates L 3.3 g 1%
Dietary fiber not reported
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 3%Fat: 87%400kcal / 100 g
  • Protein 10%
  • Carbohydrates 3%
  • Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the lowest quarter of dairy and eggs (median 21.4 g)
  • Sugars3.3 gin the top quarter of dairy and eggs (median 0.5 g)
  • Fat40 gin the top quarter of dairy and eggs (median 26.3 g)
  • Saturated fat26.7 gin the top quarter of dairy and eggs (median 17 g)
  • Sodium500 mgbelow the median for dairy and eggs (median 643 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Boursin
Barcode
3073781151213
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized milk, cream, Bacterial culture, Garlic, Salt, Water, Parsley (fresh frozen and dried), White pepper powder, Dried chives, Potassium sorbate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamGarlicSalt

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Fromage pâte dure Coop Prix Garantie 400 28 g 0 g 32 g
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Natural Aged Cheddar Truly Grass Fed 400 26.7 g 0 g 33.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3073781151213. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in GARLIC & FINE HERBS soft white cheese?

100 g of GARLIC & FINE HERBS soft white cheese has 400 kcal.

Is GARLIC & FINE HERBS soft white cheese high in protein?

GARLIC & FINE HERBS soft white cheese contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in GARLIC & FINE HERBS soft white cheese?

GARLIC & FINE HERBS soft white cheese has 3.3 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in GARLIC & FINE HERBS soft white cheese?

GARLIC & FINE HERBS soft white cheese contains 40 g of fat per 100 g, of which 26.7 g is saturated (133% of the Daily Value).

How much sodium is in GARLIC & FINE HERBS soft white cheese?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.