Garlic Dip

Packaged product Soups and Sauces TOOM

Garlic Dip contains 571 kcal per 100 g. A serving, 1 serving, 14 g (14 g) provides about 80 kcal.

Roughly 95% of its calories come from fat, with 5% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 200 kcal per 100 g across 470 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Garlic Dip by TOOM, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
571kcal per 100 g
0 gprotein
7.1 gcarbohydrates
60.7 gfat
80kcal in serving, 1 serving, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 60.7 g 78%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 607 mg 26%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 121 mg3%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 5%Fat: 95%571kcal / 100 g
  • Carbohydrates 5%
  • Fat 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Calcium0%Iron0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.6 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 3.3 g)
  • Fat60.7 gin the top quarter of soups and sauces (median 13.9 g)
  • Saturated fat3.6 gabove the median for soups and sauces (median 3 g)
  • Sodium607 mgabove the median for soups and sauces (median 483 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 571 kcal571 kcal
Protein 0 g0 g
Carbohydrates 7.1 g7.1 g
Fat 60.7 g60.7 g
Fiber n/a0 g
Sugars n/a0 g
Sodium 607 mg607 mg

Product details

Brand
TOOM
Barcode
0860001165104
Label serving
1 serving (14 g)
Category
Dips
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

NON-GMO EXPELLER PRESSED CANOLA OIL, FRESH GARLIC CLOVES, LEMON JUICE, MALTODEXTRIN (CORN), SEA SALT, CITRIC ACID, PASTEURIZED EGG WHITE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilGarlicSaltEgg

Similar products

FoodCaloriesProteinCarbsFat
Chipotle Garlic Dip Toom 571 0 g 7.1 g 60.7 g
Organic, Dairy-Free Tzatziki Fabalish 571 0 g 0 g 64.3 g
Mayodip Jumbo 569 2.9 g 1.9 g 61 g
Bio Tartare Dip Coop 567 1.7 g 2.8 g 61 g
Taramosalata Pilpel 565 2.5 g 1 g 62.5 g
The Chicken Sauce Kinders 581 0 g 12.9 g 61.3 g
Taramosalata Delphi 559 2.5 g 6.5 g 58.1 g
Garlic & Herb Dip Chef Select Takeaway Lidl 558 0.1 g 4.3 g 60 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic Dip?

100 g of Garlic Dip has 571 kcal. Serving, 1 serving, 14 g (14 g): about 80 kcal.

How much protein is in Garlic Dip?

Garlic Dip contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 14 g (14 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 3 g).

How many carbs are in Garlic Dip?

Garlic Dip has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Garlic Dip?

Garlic Dip contains 60.7 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Garlic Dip?

100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2554773. License: CC0 1.0 (U.S. public domain). Source record dated April 18, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0860001165104. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 7, 2026.

Last updated: . Source description: "GARLIC DIP". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.