Garlic Dip
Packaged product Soups and Sauces TOOM
Garlic Dip contains 571 kcal per 100 g. A serving, 1 serving, 14 g (14 g) provides about 80 kcal.
Roughly 95% of its calories come from fat, with 5% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 200 kcal per 100 g across 470 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 60.7 g | 78% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 607 mg | 26% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 121 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 5%
- Fat 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.6 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 3.3 g)
- Fat60.7 gin the top quarter of soups and sauces (median 13.9 g)
- Saturated fat3.6 gabove the median for soups and sauces (median 3 g)
- Sodium607 mgabove the median for soups and sauces (median 483 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 7.1 g | 7.1 g |
| Fat | 60.7 g | 60.7 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | 607 mg | 607 mg |
Product details
Ingredients
NON-GMO EXPELLER PRESSED CANOLA OIL, FRESH GARLIC CLOVES, LEMON JUICE, MALTODEXTRIN (CORN), SEA SALT, CITRIC ACID, PASTEURIZED EGG WHITE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilGarlicSaltEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chipotle Garlic Dip Toom | 571 | 0 g | 7.1 g | 60.7 g |
| Organic, Dairy-Free Tzatziki Fabalish | 571 | 0 g | 0 g | 64.3 g |
| Mayodip Jumbo | 569 | 2.9 g | 1.9 g | 61 g |
| Bio Tartare Dip Coop | 567 | 1.7 g | 2.8 g | 61 g |
| Taramosalata Pilpel | 565 | 2.5 g | 1 g | 62.5 g |
| The Chicken Sauce Kinders | 581 | 0 g | 12.9 g | 61.3 g |
| Taramosalata Delphi | 559 | 2.5 g | 6.5 g | 58.1 g |
| Garlic & Herb Dip Chef Select Takeaway Lidl | 558 | 0.1 g | 4.3 g | 60 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Dip?
100 g of Garlic Dip has 571 kcal. Serving, 1 serving, 14 g (14 g): about 80 kcal.
How much protein is in Garlic Dip?
Garlic Dip contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 14 g (14 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 3 g).
How many carbs are in Garlic Dip?
Garlic Dip has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Garlic Dip?
Garlic Dip contains 60.7 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Garlic Dip?
100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2554773. License: CC0 1.0 (U.S. public domain). Source record dated April 18, 2023. Imported November 6, 2026.
- Open Food Facts, record 0860001165104. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 7, 2026.
Last updated: . Source description: "GARLIC DIP". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.