Garlic Butter
Packaged product Dairy and Eggs Chef Shamy
Garlic Butter contains 482 kcal per 100 g. A serving, 9 g (9 g) provides about 43 kcal.
Roughly 95% of its calories come from fat, with 3% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 742 kcal per 100 g across 1,737 products.
100 g provides 273% of the Daily Value for iodine, 47% of the Daily Value for Vitamin A and 16% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 482 kcal | |
| Total fat L | 50.7 g | 65% |
| Saturated fat L | 33.9 g | 169% |
| Cholesterol L | 135 mg | 45% |
| Sodium L | 8,461 mg | 368% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0.43 g | 2% |
| Total sugars L | 0.56 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.1 g | 8% |
| Vitamin A L | 422 µg | 47% |
| Vitamin C L | 0.24 mg | 0.3% |
| Vitamin D L | 0.66 µg | 3% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.018 mg | 2% |
| Riboflavin (B2) L | 0.049 mg | 4% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.097 mg | 6% |
| Folate (B9) L | 6.1 µg | 2% |
| Vitamin B12 L | 0.38 µg | 16% |
| Calcium L | 122 mg | 9% |
| Iron L | 0.2 mg | 1% |
| Magnesium L | 8.3 mg | 2% |
| Phosphorus L | 92.4 mg | 7% |
| Potassium L | 70.8 mg | 2% |
| Zinc L | 0.55 mg | 5% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 0.058 mg | 3% |
| Selenium L | 5.8 µg | 11% |
| Iodine L | 410 µg | 273% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 1%
- Fat 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gin the top quarter of dairy and eggs (median 0.6 g)
- Fiber0.43 gin the top quarter of dairy and eggs (median 0 g)
- Sugars0.56 gbelow the median for dairy and eggs (median 0.6 g)
- Fat50.7 gin the lowest quarter of dairy and eggs (median 82 g)
- Saturated fat33.9 gin the lowest quarter of dairy and eggs (median 53 g)
- Sodium8,461 mgin the top quarter of dairy and eggs (median 20 mg)
- Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels
- Water17.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.012 g |
|---|
Carotenoids (1)
| Beta-carotene L | 135 µg |
|---|
Other components (2)
| Water L | 17.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Chef Shamy
- Barcode
- 0641548550062
- Quantity
- 10 oz
- Label serving
- 9 g
- Category
- Butters
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Butter?
100 g of Garlic Butter has 482 kcal. Serving, 9 g (9 g): about 43 kcal.
How much protein is in Garlic Butter?
Garlic Butter contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 0.37 g in serving, 9 g (9 g). About 3% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 0.6 g).
How many carbs are in Garlic Butter?
Garlic Butter has 1.8 g of total carbohydrates per 100 g, including 0.43 g of fiber and 0.56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Butter?
Garlic Butter contains 50.7 g of fat per 100 g, of which 33.9 g is saturated (169% of the Daily Value).
What vitamins and minerals does Garlic Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (273% DV), Vitamin A (47% DV), Vitamin B12 (16% DV), copper (16% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic Butter?
100 g contains 8,461 mg of sodium, 368% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0641548550062. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.