How many calories are in Garlic Bread Sticks Stuffed With Real Mozzarella Cheese?

100 g of Garlic Bread Sticks Stuffed With Real Mozzarella Cheese has 277 kcal. Serving, 65 g (65 g): about 180 kcal.

Is Garlic Bread Sticks Stuffed With Real Mozzarella Cheese high in protein?

Garlic Bread Sticks Stuffed With Real Mozzarella Cheese contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 7 g in serving, 65 g (65 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Garlic Bread Sticks Stuffed With Real Mozzarella Cheese?

Garlic Bread Sticks Stuffed With Real Mozzarella Cheese has 35.4 g of total carbohydrates per 100 g, including 1.5 g of fiber and 3.1 g of sugars.

How much fat is in Garlic Bread Sticks Stuffed With Real Mozzarella Cheese?

Garlic Bread Sticks Stuffed With Real Mozzarella Cheese contains 10.8 g of fat per 100 g, of which 3.9 g is saturated (19% of the Daily Value).

What vitamins and minerals does Garlic Bread Sticks Stuffed With Real Mozzarella Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Garlic Bread Sticks Stuffed With Real Mozzarella Cheese?

100 g contains 492 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Garlic Bread Sticks Stuffed With Real Mozzarella Cheese

Packaged product Bread and Baked Goods Shoprite

Garlic Bread Sticks Stuffed With Real Mozzarella Cheese contains 277 kcal per 100 g. A serving, 65 g (65 g) provides about 180 kcal.

Roughly 50% of its calories come from carbohydrates, with 34% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

100 g provides 12% of the Daily Value for iron and 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

277kcal per 100 g

10.8 gprotein

35.4 gcarbohydrates

10.8 gfat

180kcal in serving, 65 g (65 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	277 kcal
Total fat L	10.8 g	14%
Saturated fat L	3.9 g	19%
Trans fat L	0 g
Cholesterol L	15 mg	5%
Sodium L	492 mg	21%
Total carbohydrates L	35.4 g	13%
Dietary fiber L	1.5 g	5%
Total sugars L	3.1 g
Protein L	10.8 g	22%
Vitamin A L	83 µg	9%
Vitamin C L	0 mg	0%
Calcium L	154 mg	12%
Iron L	2.2 mg	12%
Potassium L	77 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 50%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.8 gin the top quarter of bread and baked goods (median 8.1 g)
Fiber1.5 gbelow the median for bread and baked goods (median 2.4 g)
Sugars3.1 gbelow the median for bread and baked goods (median 4 g)
Fat10.8 gabove the median for bread and baked goods (median 7.1 g)
Saturated fat3.9 gabove the median for bread and baked goods (median 1.6 g)
Sodium492 mgabove the median for bread and baked goods (median 403 mg)
Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	3.1 g
Polyunsaturated fat L	4.6 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	433 kcal	277 kcal
Protein	16.6 g	10.8 g
Carbohydrates	54.4 g	35.4 g
Fat	16.6 g	10.8 g
Fiber	2.3 g	1.5 g
Sugars	4.7 g	3.1 g
Sodium	0.76 mg	492 mg

Product details

Brand: Shoprite
Barcode: 0041190407231
Quantity: 65 g
Label serving: 65 g
Category: Bread and Baked Goods
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BREADSTICK: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PART-SKIM MOZZARELLA CHEESE ({PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES}, MODIFIED FOOD STARCH, SKIM MILK), SOYBEAN OIL

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2620377. License: CC0 1.0 (U.S. public domain). Source record dated July 13, 2023. Imported November 6, 2026.
Open Food Facts, record 0041190407231. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.