Garlic Bread

Packaged product Bread and Baked Goods Brookshire's

Garlic Bread contains 316 kcal per 100 g. A serving, 0.125 loaf, 57 g (57 g) provides about 180 kcal.

Roughly 55% of its calories come from carbohydrates, with 34% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.

100 g provides 18% of the Daily Value for Vitamin A and 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

316kcal per 100 g
8.8 gprotein
43.9 gcarbohydrates
12.3 gfat
180kcal in serving, 0.125 loaf, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 316 kcal
Total fat L 12.3 g 16%
Saturated fat L 2.6 g 13%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 491 mg 21%
Total carbohydrates L 43.9 g 16%
Dietary fiber L 1.8 g 6%
Total sugars L 1.8 g
Protein L 8.8 g 18%
Vitamin A L 158 µg18%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.5 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 55%Fat: 34%316kcal / 100 g
  • Protein 11%
  • Carbohydrates 55%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A18%Iron14%Vitamin C0%Calcium0%

Nutritional insights

  • Protein8.8 gabove the median for bread and baked goods (median 8 g)
  • Fiber1.8 gbelow the median for bread and baked goods (median 2.3 g)
  • Sugars1.8 gin the lowest quarter of bread and baked goods (median 3.9 g)
  • Fat12.3 gabove the median for bread and baked goods (median 7 g)
  • Saturated fat2.6 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium491 mgabove the median for bread and baked goods (median 409 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.5 g
Polyunsaturated fat L6.1 g
Other components (1)
Vitamin A, IU L526 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 316 kcal316 kcal
Protein 8.8 g8.8 g
Carbohydrates 43.9 g43.9 g
Fat 12.3 g12.3 g
Fiber 1.8 g1.8 g
Sugars 1.8 g1.8 g
Sodium 491 mg491 mg

Product details

Brand
Brookshire's
Barcode
0092825104742
Label serving
0.125 LOAF (57 g)
Category
Bread and Baked Goods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bread: enriched flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains less than 2% of: palm oil, salt, yeast, wheat gluten, malted barley flour, sugar, guar gum, dextrose, enzymes, ascorbic acid, corn meal. spread: vegetable oil blend (soybean, palm and/or extra virgin olive and/or canola), water, garlic, sweet cream buttermilk, contains less than 2% of: onion powder, salt, mono - and diglycerides, natural flavor, spices, soy lecithin, sodium benzoate (to protect quality), citric acid, lactic acid, vitamin a palmitate, beta carotene (for color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltYeastSugarGarlicWheat flourPalm oil

Similar products

FoodCaloriesProteinCarbsFat
Protein Blueberry Waffles Higher Harvest 316 15.8 g 31.6 g 13.2 g
Natural Rice Crackers Royal Nut Company 316 7.2 g 70.6 g 0.6 g
Original Protein Waffles Higher Harvest HEB 316 15.8 g 31.6 g 13.2 g
Challah Bread Zaro’s 316 8.8 g 45.6 g 10.5 g
Bake At Home Seeded Rolls Sainsbury's 316 10.1 g 58 g 3.7 g
Tortillas wheat & corn Poco Loco 316 8.2 g 51 g 8 g
TJ Tortilla La Colonial 316 8.8 g 50.9 g 7.9 g
Flour tortillas La fonda 316 8.4 g 55 g 6.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic Bread?

100 g of Garlic Bread has 316 kcal. Serving, 0.125 loaf, 57 g (57 g): about 180 kcal.

How much protein is in Garlic Bread?

Garlic Bread contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 0.125 loaf, 57 g (57 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).

How many carbs are in Garlic Bread?

Garlic Bread has 43.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars.

How much fat is in Garlic Bread?

Garlic Bread contains 12.3 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Garlic Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (18% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Garlic Bread?

100 g contains 491 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2071250. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0092825104742. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.