Garlic Baguettes

Packaged product Beverages Co-op

Garlic Baguettes contains 315 kcal per 100 g. A serving, 48 g (48 g) provides about 151 kcal.

Roughly 54% of its calories come from carbohydrates, with 37% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (327 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Garlic Baguettes by Co-op, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
315kcal per 100 g
7.2 gprotein
43 gcarbohydrates
13 gfat
151kcal in serving, 48 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 315 kcal
Total fat L 13 g 17%
Saturated fat L 5.9 g 30%
Sodium L 424 mg 18%
Total carbohydrates L 43 g 16%
Dietary fiber L 1.3 g 5%
Total sugars L 2.8 g
Added sugars L 0 g 0%
Protein L 7.2 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 54%Fat: 37%315kcal / 100 g
  • Protein 9%
  • Carbohydrates 54%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.2 gin the lowest quarter of beverages (median 7.7 g)
  • Fiber1.3 gin the lowest quarter of beverages (median 2.6 g)
  • Sugars2.8 gbelow the median for beverages (median 2.9 g)
  • Fat13 gbelow the median for beverages (median 13.4 g)
  • Saturated fat5.9 gbelow the median for beverages (median 7.3 g)
  • Sodium424 mgabove the median for beverages (median 384 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Co-op
Barcode
5000128632416
Quantity
390g
Label serving
48 g
Category
Garlic baguettes
Packaging
en:mixed-plastic-film-bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fortified Wheat Flour (_Wheat_ Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Butter (_Milk_)(8%), Vegetable Oils (Palm, Rapeseed), Chopped Garlic (2%), Salt, Chopped Parsley, Yeast, Concentrated Lemon Juice, Emulsifier (Mono - and diglycerides of fatty acids - Vegetable), Flour Treatment Agent (Ascorbic acid), Flavouring, _Wheat_ Starch, Colour (Carotenes).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourButterGarlicSaltYeastPalm oilRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
kräuterbrot Good Choice 317 7.1 g 41 g 13 g
GARLIC BAGUETTE with a garlic & parsley filling Sainsbury's 318 7.7 g 45.1 g 11.5 g
Garlic baguettes Sainsbury's 318 7.7 g 45.1 g 11.5 g
Hvitløksbaguetter Rema 1000 319 8 g 46 g 11 g
Baguette rustikal mit Gartenkräuterbutter K-Classic 310 7.4 g 37 g 14 g
Stokbrood kruidenboter JUMBO 321 7.1 g 40.9 g 13.4 g
2 extra strong garlic baguettes Sainsbury's 323 8.2 g 45.9 g 11.5 g
Knoblauchbaguette Farmland 305 8.1 g 40 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic Baguettes?

100 g of Garlic Baguettes has 315 kcal. Serving, 48 g (48 g): about 151 kcal.

How much protein is in Garlic Baguettes?

Garlic Baguettes contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 3.5 g in serving, 48 g (48 g). About 9% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 7.7 g).

How many carbs are in Garlic Baguettes?

Garlic Baguettes has 43 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic Baguettes?

Garlic Baguettes contains 13 g of fat per 100 g, of which 5.9 g is saturated (30% of the Daily Value).

How much sodium is in Garlic Baguettes?

100 g contains 424 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000128632416. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.