How many calories are in Garlic And Herb Potato Dippers?

100 g of Garlic And Herb Potato Dippers has 249 kcal. Serving, 2.0 portion, 100.0 g (100 g): about 249 kcal.

How much protein is in Garlic And Herb Potato Dippers?

Garlic And Herb Potato Dippers contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 3.6 g in serving, 2.0 portion, 100.0 g (100 g). About 6% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Garlic And Herb Potato Dippers?

Garlic And Herb Potato Dippers has 39 g of total carbohydrates per 100 g, including 4.7 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic And Herb Potato Dippers?

Garlic And Herb Potato Dippers contains 7.9 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Garlic And Herb Potato Dippers?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Garlic And Herb Potato Dippers

Packaged product Soups and Sauces Tesco

Garlic And Herb Potato Dippers contains 249 kcal per 100 g. A serving, 2.0 portion, 100.0 g (100 g) provides about 249 kcal.

Roughly 65% of its calories come from carbohydrates, with 29% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

249kcal per 100 g

3.6 gprotein

39 gcarbohydrates

7.9 gfat

249kcal in serving, 2.0 portion, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	249 kcal
Total fat L	7.9 g	10%
Saturated fat L	0.6 g	3%
Sodium L	433 mg	19%
Total carbohydrates L	39 g	14%
Dietary fiber L	4.7 g	17%
Total sugars L	0.7 g
Added sugars L	0 g	0%
Protein L	3.6 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 65%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.6 gabove the median for soups and sauces (median 2.2 g)
Fiber4.7 gin the top quarter of soups and sauces (median 1 g)
Sugars0.7 gin the lowest quarter of soups and sauces (median 3.8 g)
Fat7.9 gabove the median for soups and sauces (median 2.9 g)
Saturated fat0.6 gbelow the median for soups and sauces (median 0.8 g)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Tesco
Barcode: 5063089324714
Label serving: 2.0 portion (100.0 g)
Category: Soups and Sauces
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes (88%), Vegetable Oils in varying proportions [Rapeseed, Sunflower], Garlic and Herb Seasoning Sachet (2%) [Maltodextrin, Salt, Garlic Powder, Onion Powder, Yeast COOKING INSTRUCTIONS Remove all packaging. Mix seasoning sachet and dippers together in a large bowl to evenly coat. OVEN COOK 210°C/410°F/Fan 200°C/ Gas 7/22 Mins Preheat oven. Place on a baking tray in a single Extract, Herbs, Flavouring, Black Pepper], Rice layer and cook in the centre of the preheated Flour, Pea Fibre, Stabiliser (Xanthan Gum), Pea Protein, Dextrin, Modified Potato Starch, Salt, Colour (Paprika Extract), Turmeric Extract. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT. NUTRITION We suggest this product provides 2 servings RI 993 8400 7.5g 70g oven turning half way through cooking time. AIR-FRY 200°C/10 Mins Based on an air-fryer minimum capacity of 4L and per pack (307g). Preheat air-fryer and place in the basket in a single layer and place in air-fryer. Shake basket halfway through cooking. Do not overcrowd the basket. Equipment must be cleaned after every Typical Values (ovenbaked) Per 100g Per 1/2 pack Energy KJ 1046 Energy kcal 249 236 2000 Fat 7.99

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Garlic Salt Rapeseed (canola) oil Sunflower oil Onion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5063089324714. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.