Garlic and Herb Naan

Packaged product Bread and Baked Goods Sandhu's

Garlic and Herb Naan contains 313 kcal per 100 g. A serving, 150 g (150 g) provides about 470 kcal.

Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (301 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Garlic and Herb Naan by Sandhu's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
313kcal per 100 g
9.7 gprotein
55.9 gcarbohydrates
5.3 gfat
470kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 313 kcal
Total fat L 5.3 g 7%
Saturated fat L 0.53 g 3%
Sodium L 390 mg 17%
Total carbohydrates L 55.9 g 20%
Dietary fiber not reported
Total sugars L 5.1 g
Protein L 9.7 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 72%Fat: 15%313kcal / 100 g
  • Protein 13%
  • Carbohydrates 72%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.7 gin the top quarter of bread and baked goods (median 8.6 g)
  • Sugars5.1 gin the top quarter of bread and baked goods (median 2.3 g)
  • Fat5.3 gbelow the median for bread and baked goods (median 6.7 g)
  • Saturated fat0.53 gin the lowest quarter of bread and baked goods (median 1.3 g)
  • Sodium390 mgbelow the median for bread and baked goods (median 440 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sandhu's
Barcode
9421003641167
Quantity
300g
Label serving
150 g
Category
Wheat flatbreads
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flour 70%, water, garlic 5%, herbs, vegetable oil and/or canola oil, baking powder, salt, sugar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GarlicRapeseed (canola) oilSaltSugar

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Multi Grain Bakery Wraps Poco loco 313 8.7 g 52 g 7 g
Tortilla de trigo La cestera 313 7.7 g 50.8 g 7.6 g
Wraps Chia & Quinoa Mission 313 7 g 56 g 8 g
Mission wraps multigrains Mission wrap 313 8.3 g 56.3 g 5.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9421003641167. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garlic and Herb Naan?

100 g of Garlic and Herb Naan has 313 kcal. Serving, 150 g (150 g): about 470 kcal.

How much protein is in Garlic and Herb Naan?

Garlic and Herb Naan contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 14.6 g in serving, 150 g (150 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.6 g).

How many carbs are in Garlic and Herb Naan?

Garlic and Herb Naan has 55.9 g of total carbohydrates per 100 g, including 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic and Herb Naan?

Garlic and Herb Naan contains 5.3 g of fat per 100 g, of which 0.53 g is saturated (3% of the Daily Value).

How much sodium is in Garlic and Herb Naan?

100 g contains 390 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 20, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.