Garlic and herb bites

Packaged product Meat Quorn

Garlic and herb bites contains 262 kcal per 100 g.

Roughly 53% of its calories come from fat, with 28% from carbohydrates and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 2,035 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Garlic and herb bites by Quorn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
262kcal per 100 g
12 gprotein
18 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 262 kcal
Total fat L 15 g 19%
Saturated fat L 1.5 g 8%
Sodium L 560 mg 24%
Total carbohydrates L 18 g 7%
Dietary fiber L 5 g 18%
Total sugars L 0.8 g
Added sugars L 0.12 g 0.2%
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 28%Fat: 53%262kcal / 100 g
  • Protein 19%
  • Carbohydrates 28%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gbelow the median for meat (median 15 g)
  • Fiber5 gabove the median for meat (median 4.4 g)
  • Sugars0.8 gbelow the median for meat (median 1.3 g)
  • Fat15 gin the top quarter of meat (median 9.2 g)
  • Saturated fat1.5 gabove the median for meat (median 1.1 g)
  • Sodium560 mgabove the median for meat (median 520 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Quorn
Barcode
5019503044041
Category
Meat analogues
Packaging
en:pet-tray
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mycoprotein (38%), Sauce Filling (17%) [Water, Rapeseed Oil, Garlic Puree, Salted Free Range ๐„๐ ๐  Yolk (Free Range ๐„๐ ๐  Yolk, Salt), Spirit Vinegar, Parsley, Sugar, Stabiliser; Methylcellulose; Salt], ๐–๐ก๐ž๐š๐ญ ๐…๐ฅ๐จ๐ฎ๐ซ (๐–๐ก๐ž๐š๐ญ ๐…๐ฅ๐จ๐ฎ๐ซ, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Rapeseed Oil, Textured ๐–๐ก๐ž๐š๐ญ Protein, Onion, Tapioca Starch, Flavourings, Free Range ๐„๐ ๐  White Powder, Salt, Yeast Extract, Yeast, Onion Powder, Spices (Black Pepper, White Pepper), Gelling Agent: Pectin, Raising Agent: Ammonium Carbonate, Black Pepper Extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilOnionSaltYeastGarlicVinegarSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5019503044041. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garlic and herb bites?

100 g of Garlic and herb bites has 262 kcal.

Is Garlic and herb bites high in protein?

Garlic and herb bites contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other meat, that is below the median (median 15 g).

How many carbs are in Garlic and herb bites?

Garlic and herb bites has 18 g of total carbohydrates per 100 g, including 5 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic and herb bites?

Garlic and herb bites contains 15 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Garlic and herb bites?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.