garden Veggie wavy chips

Packaged product Snacks Sensible Portions

Garden Veggie wavy chips contains 464 kcal per 100 g. A serving, 28 g (28 g) provides about 130 kcal.

Roughly 49% of its calories come from carbohydrates, with 48% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 525 kcal per 100 g across 4,560 products.

100 g provides 22% of the Daily Value for iron, 19% of the Daily Value for calcium and 16% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

garden Veggie wavy chips by Sensible Portions, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
464kcal per 100 g
3.6 gprotein
57.1 gcarbohydrates
25 gfat
130kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 25 g 32%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 821 mg 36%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 0.9 g 3%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 3.6 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 250 mg19%
Iron L 3.9 mg22%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 750 mg16%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 49%Fat: 48%464kcal / 100 g
  • Protein 3%
  • Carbohydrates 49%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Calcium19%Potassium16%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%

Nutritional insights

  • Protein3.6 gin the lowest quarter of snacks (median 6.5 g)
  • Fiber0.9 gin the lowest quarter of snacks (median 4 g)
  • Sugars3.6 gin the top quarter of snacks (median 1.9 g)
  • Fat25 gin the lowest quarter of snacks (median 31.5 g)
  • Saturated fat3.6 gabove the median for snacks (median 3.4 g)
  • Sodium821 mgin the top quarter of snacks (median 520 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L14.3 g
Polyunsaturated fat L7.1 g
Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal464 kcal
Protein 3.6 g3.6 g
Carbohydrates 57.1 g57.1 g
Fat 25 g25 g
Fiber 0 g0.9 g
Sugars 3.6 g3.6 g
Sodium 821 mg821 mg

Product details

Brand
Sensible Portions
Barcode
0829515300593
Label serving
28 g
Category
Potato crisps
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potato flour, potato starch, expeller pressed canola oil and/or safflower oil and/or sunflower oil, salt, cane sugar, dehydrated spinach, dehydrated tomato, potassium chloride, beetroot powder (color), turmeric (color), sea salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoRapeseed (canola) oilSunflower oilSaltSugarTomato

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FoodCaloriesProteinCarbsFat
Kettle cooked potato chips Lay's 464 7.1 g 67.9 g 17.9 g
Potato Chips Himalayan Salt Kettle Brand 464 7.1 g 64.3 g 21.4 g
Blues with Sea Salt TERRA 464 3.6 g 67.9 g 21.4 g
Kettle Cooked Potato Chops Market District 464 7.1 g 71.4 g 17.9 g
Air Fried Himalayan Salt Potato Chips Kettle 464 7.1 g 64.3 g 21.4 g
Aged White Cheddar & Sour Cream Kettle Cooked Potato Chips Cape Cod 464 7.1 g 64.3 g 21.4 g
Nacho Flavored Popped Potato Snack Popchips 464 3.6 g 71.4 g 16.1 g
Kettle Cooked Potato Chips Cape Cod 464 7.1 g 64.3 g 21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2266326. License: CC0 1.0 (U.S. public domain). Source record dated February 14, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0829515300593. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in garden Veggie wavy chips?

100 g of garden Veggie wavy chips has 464 kcal. Serving, 28 g (28 g): about 130 kcal.

How much protein is in garden Veggie wavy chips?

Garden Veggie wavy chips contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 28 g (28 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6.5 g).

How many carbs are in garden Veggie wavy chips?

Garden Veggie wavy chips has 57.1 g of total carbohydrates per 100 g, including 0.9 g of fiber and 3.6 g of sugars.

How much fat is in garden Veggie wavy chips?

Garden Veggie wavy chips contains 25 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does garden Veggie wavy chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV), calcium (19% DV) and potassium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in garden Veggie wavy chips?

100 g contains 821 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 16, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.