garden Veggie STRAWS
Packaged product Snacks Hain Celestial
Garden Veggie STRAWS contains 464 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 40% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 22% of the Daily Value for manganese, 17% of the Daily Value for potassium and 15% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 3.6 g | 18% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 929 mg | 40% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.5 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.069 mg | 0.5% |
| Thiamin (B1) L | 0.021 mg | 2% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.45 mg | 3% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.091 mg | 5% |
| Folate (B9) L | 11.8 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 143 mg | 11% |
| Iron L | 0.69 mg | 4% |
| Magnesium L | 8.9 mg | 2% |
| Phosphorus L | 49 mg | 4% |
| Potassium L | 821 mg | 17% |
| Zinc L | 0.27 mg | 2% |
| Copper L | 0.065 mg | 7% |
| Manganese L | 0.5 mg | 22% |
| Selenium L | 3.2 µg | 6% |
| Iodine L | 22.7 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 57%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of snacks (median 6.4 g)
- Fiber3.6 gbelow the median for snacks (median 4 g)
- Sugars3.6 gabove the median for snacks (median 2.8 g)
- Fat21.4 gbelow the median for snacks (median 26.1 g)
- Saturated fat3.6 gabove the median for snacks (median 2.7 g)
- Sodium929 mgin the top quarter of snacks (median 567 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
- Water28.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 60.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 71.7 µg |
|---|
Other components (2)
| Water L | 28.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Hain Celestial
- Barcode
- 0829515310431
- Quantity
- 13oz
- Category
- Crisps
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potato starch, potato flour, corn starch, cane sugar, sweet potato powder, salt, calcium chloride, potassium chloride, spinach powder, tomato powder, beetroot powder, turmeric powder, beta-carotene, avocado oil, seasoning (cheddar cheese powder [cultured milk, salt, enzymes], onion powder, nonfat dry milk, buttermilk powder, salt, yeast extract, natural flavor, carrot powder, red bell pepper powder, cauliflower powder, turmeric extractives, paprika extractives)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic garden veggie straws zesty ranch Sensible portions | 464 | 3.6 g | 60.7 g | 21.4 g |
| Salt & Vinegar Spirals Bobbys | 464 | 2.5 g | 71.4 g | 18.6 g |
| Space Balls Outer Planet Pizza Lesser Evil | 464 | 7.1 g | 64.3 g | 21.4 g |
| BAKED Roasted Garlic & Herbs Lay's | 464 | 7.1 g | 71.4 g | 14.3 g |
| Sea Salt Calories Fries The Daily Crave | 464 | 3.6 g | 57.1 g | 28.6 g |
| Familia Pack: Sea Salt Siete | 464 | 3.6 g | 71.4 g | 25 g |
| Kicking’ Dill Pickle Corn Nuts | 464 | 7.1 g | 71.4 g | 16.1 g |
| Protein Rice Crisps Tangy Barbecue Quaker | 464 | 21.4 g | 53.6 g | 16.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0829515310431. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.