BAKED Roasted Garlic & Herbs

Packaged product Snacks Lay's

BAKED Roasted Garlic & Herbs contains 464 kcal per 100 g. A serving, 18 crisps, 28 g (28 g) provides about 130 kcal.

Roughly 65% of its calories come from carbohydrates, with 29% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (500 kcal per 100 g).

100 g provides 19% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

BAKED Roasted Garlic & Herbs by Lay's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
464kcal per 100 g
7.1 gprotein
71.4 gcarbohydrates
14.3 gfat
130kcal in serving, 18 crisps, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 14.3 g 18%
Saturated fat L 1.8 g 9%
Sodium L 500 mg 22%
Total carbohydrates L 71.4 g 26%
Dietary fiber L 3.6 g 13%
Total sugars L 7.1 g
Added sugars L 1.2 g 2%
Protein L 7.1 g 14%
Iron L 1.1 mg6%
Potassium L 893 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 65%Fat: 29%464kcal / 100 g
  • Protein 6%
  • Carbohydrates 65%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium19%Iron6%

Nutritional insights

  • Protein7.1 gabove the median for snacks (median 6.6 g)
  • Fiber3.6 gbelow the median for snacks (median 3.7 g)
  • Sugars7.1 gin the top quarter of snacks (median 3.2 g)
  • Fat14.3 gin the lowest quarter of snacks (median 25 g)
  • Saturated fat1.8 gin the lowest quarter of snacks (median 2.5 g)
  • Sodium500 mgbelow the median for snacks (median 568 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lay's
Barcode
0028400789998
Quantity
6.5 g
Label serving
18 crisps (28 g)
Category
Crisps
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dried potatoes, olive oil, corn starch, sugar, corn maltodextrin, salt, garlic powder, soy, whey, skim milk, natural flavors, dextrose, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltOlive oilMilkGarlicPotato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in BAKED Roasted Garlic & Herbs?

100 g of BAKED Roasted Garlic & Herbs has 464 kcal. Serving, 18 crisps, 28 g (28 g): about 130 kcal.

How much protein is in BAKED Roasted Garlic & Herbs?

BAKED Roasted Garlic & Herbs contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 18 crisps, 28 g (28 g). About 6% of its calories come from protein. Compared with other snacks, that is above the median (median 6.6 g).

How many carbs are in BAKED Roasted Garlic & Herbs?

BAKED Roasted Garlic & Herbs has 71.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BAKED Roasted Garlic & Herbs?

BAKED Roasted Garlic & Herbs contains 14.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does BAKED Roasted Garlic & Herbs contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in BAKED Roasted Garlic & Herbs?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0028400789998. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.