Garden Spinach Herb Wraps
Packaged product Bread and Baked Goods Mission
Garden Spinach Herb Wraps contains 310 kcal per 100 g. A serving, 1 portion, 71 g (71 g) provides about 220 kcal.
Roughly 69% of its calories come from carbohydrates, with 20% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (300 kcal per 100 g).
100 g provides 24% of the Daily Value for iron and 21% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 761 mg | 33% |
| Total carbohydrates L | 54.9 g | 20% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 2.8 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 8.5 g | 17% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 268 mg | 21% |
| Iron L | 4.2 mg | 24% |
| Potassium L | 183 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 69%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gbelow the median for bread and baked goods (median 8.5 g)
- Fiber4.2 gabove the median for bread and baked goods (median 3.2 g)
- Sugars2.8 gabove the median for bread and baked goods (median 2.3 g)
- Fat7 gabove the median for bread and baked goods (median 6.8 g)
- Saturated fat2.8 gin the top quarter of bread and baked goods (median 1.3 g)
- Sodium761 mgin the top quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 310 kcal | 310 kcal |
| Protein | 8.5 g | 8.5 g |
| Carbohydrates | 54.9 g | 54.9 g |
| Fat | 7 g | 7 g |
| Fiber | 5.9 g | 4.2 g |
| Sugars | 3.9 g | 2.8 g |
| Sodium | 1,071 mg | 761 mg |
Product details
- Brand
- Mission
- Barcode
- 0073731002919
- Quantity
- 15 oz
- Label serving
- 1 portion (71 g)
- Category
- Wheat flatbreads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched bleached flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (interesterified and hydrogenated soybean oils), seasoning (spinach powder, onion powder, spices, garlic powder, sunflower oil, yellow 5 lake, blue 1 lake, and natural flavor), contains 2% or less of: salt, baking soda, sodium acid pyrophosphate, fumaric acid, calcium propionate and sorbic acid (to maintain freshness),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionGarlicSunflower oilSalt
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|---|---|---|---|---|
| Tortilla Wraps Whole Wheat Muchachos | 310 | 8.6 g | 51 g | 8 g |
| Damaskus Brot Damaskus Brot | 310 | 8.8 g | 65.7 g | 1.3 g |
| Mini Fladenbrot Ibis | 310 | 8.2 g | 48 g | 9 g |
| Tortillas Mexilla | 310 | 8.5 g | 52 g | 6.9 g |
| tortillas DOY DOY | 310 | 8.5 g | 52 g | 6.9 g |
| Dürüm Ivanka Delikatessen | 310 | 8.5 g | 52 g | 6.9 g |
| Mini-Tortillas - Natur Tesoros del Sur | 310 | 9.9 g | 52 g | 6.5 g |
| Tortilla Wraps Snack Day Classic | 310 | 9.9 g | 52 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garden Spinach Herb Wraps?
100 g of Garden Spinach Herb Wraps has 310 kcal. Serving, 1 portion, 71 g (71 g): about 220 kcal.
How much protein is in Garden Spinach Herb Wraps?
Garden Spinach Herb Wraps contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 6 g in serving, 1 portion, 71 g (71 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.5 g).
How many carbs are in Garden Spinach Herb Wraps?
Garden Spinach Herb Wraps has 54.9 g of total carbohydrates per 100 g, including 4.2 g of fiber and 2.8 g of sugars.
How much fat is in Garden Spinach Herb Wraps?
Garden Spinach Herb Wraps contains 7 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
What vitamins and minerals does Garden Spinach Herb Wraps contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV) and calcium (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garden Spinach Herb Wraps?
100 g contains 761 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2657299. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2023. Imported November 6, 2026.
- Open Food Facts, record 0073731002919. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.