Garden Salsa Flavored Whole Grain Snacks
Packaged product Snacks SUNCHIPS
Garden Salsa Flavored Whole Grain Snacks contains 500 kcal per 100 g. A serving, 28 g (28 g) provides about 140 kcal.
Roughly 55% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (533 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 7.1 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 321 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 55%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber7.1 gin the top quarter of snacks (median 3.6 g)
- Sugars7.1 gin the top quarter of snacks (median 3.6 g)
- Fat21.4 gin the lowest quarter of snacks (median 28.6 g)
- Saturated fat1.8 gin the lowest quarter of snacks (median 3.6 g)
- Sodium500 mgbelow the median for snacks (median 607 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 67.9 g | 67.9 g |
| Fat | 21.4 g | 21.4 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 7.1 g | 7.1 g |
| Sodium | 500 mg | 500 mg |
Product details
- Brand
- SUNCHIPS
- Barcode
- 0028400721103
- Category
- chips-pretzels-snacks
Ingredients
WHOLE CORN, SUNFLOWER AND/OR CANOLA OIL, WHOLE WHEAT, BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, TOMATO POWDER, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, BUTTERMILK, ONION POWDER, WHEY, YEAST EXTRACT, MALTODEXTRIN (MADE FROM CORN), ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, CORN OIL, SPICES (INCLUDING JALAPEO PEPPER), CITRIC ACID, PAPRIKA EXTRACTS, LACTIC ACID
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilRiceOatsSugarTomatoSaltMilkOnionYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla Chips, Sweet & Spice Chili GIANT EAGLE | 500 | 7.1 g | 67.9 g | 25 g |
| Tortilla Chips, Nacho Cheese GIANT EAGLE | 500 | 7.1 g | 64.3 g | 21.4 g |
| Whole Grain Snacks, Organic SUN CHIPS | 500 | 7.1 g | 67.9 g | 21.4 g |
| Brown Sugar & Cinnamon Flavored Sourdough Hard Pretzels Pieces, Brown Sugar & Cinnamon WEIS QUALITY | 500 | 3.3 g | 63.3 g | 26.7 g |
| Fuego Hot Chili Pepper & Lime Potato Wavy Chips, Pepper; Lime TAKIS | 500 | 7.1 g | 53.6 g | 32.1 g |
| Classic Potato Chips TAKIS | 500 | 7.1 g | 57.1 g | 28.6 g |
| Salsa Flavored Corn Snack, Salsa OSEM | 500 | 7.1 g | 71.4 g | 21.4 g |
| Jalapeno Organic Potato Chips, Jalapeno KETTLE | 500 | 7.1 g | 60.7 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garden Salsa Flavored Whole Grain Snacks?
100 g of Garden Salsa Flavored Whole Grain Snacks has 500 kcal. Serving, 28 g (28 g): about 140 kcal.
How much protein is in Garden Salsa Flavored Whole Grain Snacks?
Garden Salsa Flavored Whole Grain Snacks contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 28 g (28 g). About 6% of its calories come from protein.
How many carbs are in Garden Salsa Flavored Whole Grain Snacks?
Garden Salsa Flavored Whole Grain Snacks has 67.9 g of total carbohydrates per 100 g, including 7.1 g of fiber and 7.1 g of sugars.
How much fat is in Garden Salsa Flavored Whole Grain Snacks?
Garden Salsa Flavored Whole Grain Snacks contains 21.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Garden Salsa Flavored Whole Grain Snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garden Salsa Flavored Whole Grain Snacks?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028400721103. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2562865. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
Last updated: . Source description: "GARDEN SALSA FLAVORED WHOLE GRAIN SNACKS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.