Garbanzos Chick Peas
Packaged product Beans and Legumes Wylwood
Garbanzos Chick Peas contains 82 kcal per 100 g. A serving, 0.5 cup, 110 g (110 g) provides about 90 kcal.
Roughly 69% of its calories come from carbohydrates, with 21% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (88 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 0.91 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 282 mg | 12% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 0.91 g | |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 69%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the lowest quarter of beans and legumes (median 5.4 g)
- Fiber4.5 gbelow the median for beans and legumes (median 4.7 g)
- Sugars0.91 gabove the median for beans and legumes (median 0.77 g)
- Fat0.91 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium282 mgabove the median for beans and legumes (median 269 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 82 kcal | 82 kcal |
| Protein | 4.6 g | 4.6 g |
| Carbohydrates | 14.6 g | 14.6 g |
| Fat | 0.91 g | 0.91 g |
| Fiber | 4.5 g | 4.5 g |
| Sugars | 0.91 g | 0.91 g |
| Sodium | 282 mg | 282 mg |
Product details
- Brand
- Wylwood
- Barcode
- 0051933015005
- Label serving
- 0.5 cup (110 g)
- Category
- Canned common beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reduced sugar baked beans Morrisons | 82 | 4.8 g | 12.6 g | 0.5 g |
| Haricots blancs à la tomate Auchan | 82 | 4.9 g | 12 g | 0.5 g |
| Alubias blancas cocidas Penelas | 82 | 5.5 g | 11.5 g | 0.4 g |
| Kidney Bohnen Greenland Penny | 82 | 7.3 g | 9 g | 0.5 g |
| Haricots blancs à la Tomate Jardin biologique | 82 | 5.2 g | 10 g | 1.1 g |
| Haricots blancs tomate - Boîte 800g U | 82 | 4.9 g | 12 g | 0.5 g |
| Alubias Rojas Eroski | 82 | 6.4 g | 10 g | 0.7 g |
| Black Beans Goya | 82 | 5.7 g | 14.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2075079. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2018. Imported November 6, 2026.
- Open Food Facts, record 0051933015005. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.