Kidney Bohnen
Packaged product Beans and Legumes Greenland Penny
Kidney Bohnen contains 82 kcal per 100 g. A serving, 100 g (100 g) provides about 82 kcal.
Roughly 52% of its calories come from carbohydrates, with 42% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (88 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 116 mg | 5% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 52%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gin the top quarter of beans and legumes (median 5.4 g)
- Fiber6.5 gin the top quarter of beans and legumes (median 4.7 g)
- Sugars1.5 gabove the median for beans and legumes (median 0.77 g)
- Saturated fat0.1 gin the top quarter of beans and legumes (median 0 g)
- Sodium116 mgin the lowest quarter of beans and legumes (median 269 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Greenland Penny
- Barcode
- 26367613
- Quantity
- 255g
- Label serving
- 100 g
- Category
- Canned common beans
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kidney-Bohnen, Wasser, Speisesalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reduced sugar baked beans Morrisons | 82 | 4.8 g | 12.6 g | 0.5 g |
| Haricots blancs à la tomate Auchan | 82 | 4.9 g | 12 g | 0.5 g |
| Alubias blancas cocidas Penelas | 82 | 5.5 g | 11.5 g | 0.4 g |
| Haricots blancs à la Tomate Jardin biologique | 82 | 5.2 g | 10 g | 1.1 g |
| Haricots blancs tomate - Boîte 800g U | 82 | 4.9 g | 12 g | 0.5 g |
| Alubias Rojas Eroski | 82 | 6.4 g | 10 g | 0.7 g |
| Garbanzos Chick Peas Wylwood | 82 | 4.6 g | 14.6 g | 0.91 g |
| Black Beans Goya | 82 | 5.7 g | 14.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 26367613. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.