Gansito filled snack cake
Packaged product Sweets and Desserts Marinela
Gansito filled snack cake contains 400 kcal per 100 g. A serving, 1 piece, 50 g (50 g) provides about 200 kcal.
Roughly 57% of its calories come from carbohydrates, with 39% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 12 g | 60% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 48 g | |
| Added sugars L | 48 g | 96% |
| Protein L | 4 g | 8% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.08 mg | 6% |
| Niacin (B3) L | 0.4 mg | 3% |
| Folate (B9) L | 18 µg | 5% |
| Calcium L | 40 mg | 3% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 60 mg | 1% |
| Zinc L | 0.8 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 57%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for sweets and desserts (median 4.4 g)
- Fiber2 gabove the median for sweets and desserts (median 1.4 g)
- Sugars48 gin the top quarter of sweets and desserts (median 31 g)
- Saturated fat12 gin the top quarter of sweets and desserts (median 6.7 g)
- Sodium160 mgin the lowest quarter of sweets and desserts (median 254 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4 g |
|---|---|
| Polyunsaturated fat L | 2 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 8 IU |
|---|
Other components (1)
| Folic acid L | 10 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 18 g | 18 g |
| Fiber | 2 g | 2 g |
| Sugars | 48 g | 48 g |
| Sodium | 160 mg | 160 mg |
Product details
Ingredients
Coating [sugar, hydrogenated vegetable shortening (palm kernel and canola oil), cocoa powder, butter fat, soy lecithin, cinnamon, sorbitan tristearate, polyglycerol polyricinoleate, vanillin], filling [sugar, strawberry puree, high fructose corn syrup, cornstarch, apple juice concentrate, guar gum, locust bean gum, xanthan gum, citric acid, hydrogenated vegetable shortening (coconut oil), preservative (sodium benzoate), red 40, red 3, artificial flavor], sprinkles [sugar, cocoa, hydrogenated vegetable shortening (palm kernel oil), invert sugar, dextrose, maltose, arabic gum, preservatives (sodium benzoate, potassium sorbate), vegetable oil (coconut and/or palm oil), salt, cinnamon, soy lecithin], sugar, wheat flour, high fructose corn syrup, water, eggs, vegetable shortening (palm and/or fractionated palm and canola oil, soy lecithin), nonfat milk, glycerin, dextrose, modified cornstarch, propylene glycol esters of fatty acids, monoglycerides, sodium stearoyl lactylate, preservatives (potassium sorbate, sodium propionate, sorbic acid), salt, leavening (sodium aluminum sulfate, sodium aluminum phosphate, calcium sulfate, baking soda), mono and diglycerides, sorbitan monostearate, polysorbate 60, enzymes, cellulose gum, corn syrup, carrageenan, xanthan gum, guar gum, natural and artificial flavor, monocalcium phosphate, enrichment (thiamin mononitrate, riboflavin, niacin, folic acid, reduced iron, zinc oxide).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourEggMilkSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2462213. License: CC0 1.0 (U.S. public domain). Source record dated November 7, 2022. Imported November 6, 2026.
- Open Food Facts, record 0074323095951. License: ODbL 1.0 (Open Food Facts). Source record dated February 14, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.