Fully Cooked Breaded Chicken Breast Meat

Packaged product Bread and Baked Goods Weis

Fully Cooked Breaded Chicken Breast Meat contains 132 kcal per 100 g.

Roughly 49% of its calories come from protein, with 43% from carbohydrates and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 218 kcal per 100 g across 156 products.

100 g provides 78% of the Daily Value for iodine, 39% of the Daily Value for Niacin (B3) and 18% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fully Cooked Breaded Chicken Breast Meat by Weis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
132kcal per 100 g
15.9 gprotein
14.1 gcarbohydrates
1.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.31 g 2%
Cholesterol L 44.9 mg 15%
Sodium L 2,364 mg 103%
Total carbohydrates L 14.1 g 5%
Dietary fiber L 0.33 g 1%
Total sugars L 3 g
Added sugars L 3 g 6%
Protein L 15.9 g 32%
Vitamin A L 5.5 µg0.6%
Vitamin C L 0.92 mg1%
Vitamin D L 0.068 µg0.3%
Vitamin E L 0.089 mg0.6%
Thiamin (B1) L 0.046 mg4%
Riboflavin (B2) L 0.029 mg2%
Niacin (B3) L 6.2 mg39%
Pantothenic acid (B5) L 0.92 mg18%
Vitamin B6 L 0.1 mg6%
Folate (B9) L 5.4 µg1%
Vitamin B12 L 0.094 µg4%
Calcium L 8 mg0.6%
Iron L 0.39 mg2%
Magnesium L 21.1 mg5%
Phosphorus L 150 mg12%
Potassium L 235 mg5%
Zinc L 0.43 mg4%
Copper L 0.042 mg5%
Manganese L 0.11 mg5%
Selenium L 5.9 µg11%
Iodine L 116 µg78%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49%Carbohydrates: 43%Fat: 8%132kcal / 100 g
  • Protein 49%
  • Carbohydrates 43%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine78%Niacin (B3)39%Pantothenic acid (B5)18%Phosphorus12%Selenium11%Vitamin B66%Magnesium5%Potassium5%Copper5%Manganese5%

Nutritional insights

  • Protein15.9 gin the top quarter of bread and baked goods (median 9.2 g)
  • Fiber0.33 gin the lowest quarter of bread and baked goods (median 1.2 g)
  • Sugars3 gin the top quarter of bread and baked goods (median 1.9 g)
  • Fat1.1 gin the lowest quarter of bread and baked goods (median 8.7 g)
  • Saturated fat0.31 gin the lowest quarter of bread and baked goods (median 2.6 g)
  • Sodium2,364 mgin the top quarter of bread and baked goods (median 482 mg)
  • Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels
  • Water60.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L10.4 g
Carotenoids (1)
Beta-carotene L0.75 µg
Other components (2)
Water L60.8 g
Alcohol L0 g

Product details

Brand
Weis
Barcode
0041497046911
Quantity
2 lb
Label serving
1 Patty
Category
Frozen foods
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ground chicken breast with meat, water, modified food starch, salt, sugar, sodium phosphate, white pepper, onion powder, garlic powder, batter (water, enriched wheat flour), paprika, breading (enriched wheat flour), thiamine mononitrate, riboflavin, folic acid, pyrophosphate, monocalcium phosphate, mono-glycerides, dextrin, leavening (sodium bicarbonate, sodium acid pyrophosphate), soybean oil, coloring (oleoresin paprika). Contains: milk, wheat, soy.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarOnionGarlicWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fully Cooked Breaded Chicken Breast Meat?

100 g of Fully Cooked Breaded Chicken Breast Meat has 132 kcal.

Is Fully Cooked Breaded Chicken Breast Meat high in protein?

Fully Cooked Breaded Chicken Breast Meat contains 15.9 g of protein per 100 g (32% of the 50 g Daily Value). About 49% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 9.2 g).

How many carbs are in Fully Cooked Breaded Chicken Breast Meat?

Fully Cooked Breaded Chicken Breast Meat has 14.1 g of total carbohydrates per 100 g, including 0.33 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fully Cooked Breaded Chicken Breast Meat?

Fully Cooked Breaded Chicken Breast Meat contains 1.1 g of fat per 100 g, of which 0.31 g is saturated (2% of the Daily Value).

What vitamins and minerals does Fully Cooked Breaded Chicken Breast Meat contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (78% DV), Niacin (B3) (39% DV), Pantothenic acid (B5) (18% DV), phosphorus (12% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fully Cooked Breaded Chicken Breast Meat?

100 g contains 2,364 mg of sodium, 103% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041497046911. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.