Full Toss Baked
Full Toss Baked contains 478 kcal per 100 g. A serving, 15 g (15 g) provides about 72 kcal.
Roughly 61% of its calories come from carbohydrates, with 32% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (485 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 17.1 g | 22% |
| Saturated fat L | 7.8 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,103 mg | 48% |
| Total carbohydrates L | 72.6 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 3.6 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 61%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gabove the median for snacks (median 7 g)
- Sugars3.6 gabove the median for snacks (median 3.5 g)
- Fat17.1 gin the lowest quarter of snacks (median 24 g)
- Saturated fat7.8 gin the top quarter of snacks (median 3.4 g)
- Sodium1,103 mgin the top quarter of snacks (median 741 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Parle
- Barcode
- 8901719125683
- Label serving
- 15 g
- Category
- Puffed salty snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
RICE MEAL (55%), CORN MEAL (27%), REFINED PALMOLEIN OIL, SEASONING [SUGAR, ODISE SALT, SPICES & CONDIMENTS (1.6%) (CHILLI, GARLIC),DEHYDRATED ONION, REFINED WHEAT FLOUR (MAIDA), ACIDITY REGULATORS (330,262, 334),CHEESE POWDER, CREAM ANALOGUE, YEAST EXTRACT POWDER, FLAVOUR ENHANCER (631, 627), ANTICAKING AGENT (551), 341 (i) 1,GRAM MEAL(3.5%). CONTAINS ADDED FLAVOURS - NATURAL, NATURE IDENTICAL FLAVOURING SUBSTANCES * USED AS NATURAL FLAVOURING AGENTS CONTAINS: WHEAT & MILK. LACKO (CATEGORY-15.1)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Full Toss Baked?
100 g of Full Toss Baked has 478 kcal. Serving, 15 g (15 g): about 72 kcal.
How much protein is in Full Toss Baked?
Full Toss Baked contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 1.2 g in serving, 15 g (15 g). About 7% of its calories come from protein. Compared with other snacks, that is above the median (median 7 g).
How many carbs are in Full Toss Baked?
Full Toss Baked has 72.6 g of total carbohydrates per 100 g, including 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Full Toss Baked?
Full Toss Baked contains 17.1 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).
How much sodium is in Full Toss Baked?
100 g contains 1,103 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901719125683. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.