Full Fat Soft-Ripened Cheese

Packaged product Dairy and Eggs Fromagerie Gaugry

Full Fat Soft-Ripened Cheese contains 293 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 82 kcal.

Roughly 78% of its calories come from fat, with 20% from protein and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

100 g provides 18% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

293kcal per 100 g
14.3 gprotein
1.8 gcarbohydrates
25 gfat
82kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 293 kcal
Total fat L 25 g 32%
Saturated fat L 14.3 g 72%
Cholesterol L 71 mg 24%
Sodium L 893 mg 39%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber not reported
Total sugars not reported
Protein L 14.3 g 29%
Calcium L 229 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 2%Fat: 78%293kcal / 100 g
  • Protein 20%
  • Carbohydrates 2%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium18%

Nutritional insights

  • Protein14.3 gbelow the median for dairy and eggs (median 21.4 g)
  • Fat25 gbelow the median for dairy and eggs (median 26.3 g)
  • Saturated fat14.3 gbelow the median for dairy and eggs (median 17 g)
  • Sodium893 mgin the top quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 293 kcal293 kcal
Protein 14.3 g14.3 g
Carbohydrates 1.8 g1.8 g
Fat 25 g25 g
Fiber n/an/a
Sugars n/an/a
Sodium 893 mg893 mg

Product details

Brand
Fromagerie Gaugry
Barcode
3360410000159
Label serving
1 ONZ (28 g)
Category
Cheeses
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% pasteurized cow milk, salt, rennet, lactic ferments and of refining, burgundy marc.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Parmela Creamery, Aged Nutcheese, Shredded Mozzarella Style Life Is Life Llc 293 0 g 21.4 g 25 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 453825. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
  • Open Food Facts, record 3360410000159. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Full Fat Soft-Ripened Cheese?

100 g of Full Fat Soft-Ripened Cheese has 293 kcal. Serving, 1 onz, 28 g (28 g): about 82 kcal.

Is Full Fat Soft-Ripened Cheese high in protein?

Full Fat Soft-Ripened Cheese contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 1 onz, 28 g (28 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).

How many carbs are in Full Fat Soft-Ripened Cheese?

Full Fat Soft-Ripened Cheese has 1.8 g of total carbohydrates per 100 g.

How much fat is in Full Fat Soft-Ripened Cheese?

Full Fat Soft-Ripened Cheese contains 25 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).

What vitamins and minerals does Full Fat Soft-Ripened Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Full Fat Soft-Ripened Cheese?

100 g contains 893 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.