Fruity Teacakes
Packaged product Beverages Warburtons
Fruity Teacakes contains 262 kcal per 100 g. A serving, 1 teacake, 62.5 g (62.5 g) provides about 164 kcal.
Roughly 76% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 295 mg | 13% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 14.3 g | |
| Added sugars L | 6.9 g | 14% |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 76%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gabove the median for beverages (median 0.6 g)
- Fiber3.2 gin the top quarter of beverages (median 0 g)
- Sugars14.3 gin the top quarter of beverages (median 4.8 g)
- Fat3 gabove the median for beverages (median 0.1 g)
- Saturated fat0.5 gabove the median for beverages (median 0.1 g)
- Sodium295 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Warburtons
- Barcode
- 5010044001012
- Quantity
- 4
- Label serving
- 1 teacake (62.5 g)
- Category
- Tea-cakes
- Packaging
- en:ldpe-bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Dried Fruit Blend (15%) (Raisins, Sultanas, Currants in varying proportions), Sugar, Yeast, Vegetable Oils (Sunflower, Rapeseed and Sustainable Palm in varying proportions), Salt, Emulsifiers: E481, E471, E472e; Soya Flour, Gelling Agent: E466; Preservative: Calcium Propionate; Flour Treatment Agents: E920 (Vegetarian), Ascorbic Acid (Vitamin C)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastPalm oilSaltSunflower oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nice Choice Cake - Green Tea 227G Nice Choice | 242 | 3 g | 35 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruity Teacakes?
100 g of Fruity Teacakes has 262 kcal. Serving, 1 teacake, 62.5 g (62.5 g): about 164 kcal.
How much protein is in Fruity Teacakes?
Fruity Teacakes contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 5.4 g in serving, 1 teacake, 62.5 g (62.5 g). About 14% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Fruity Teacakes?
Fruity Teacakes has 48 g of total carbohydrates per 100 g, including 3.2 g of fiber and 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruity Teacakes?
Fruity Teacakes contains 3 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Fruity Teacakes?
100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010044001012. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.