Fruits And Vegetable Bar

Packaged product Snacks Good Greens

Fruits And Vegetable Bar contains 374 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 187 kcal.

Roughly 43% of its calories come from fat, with 36% from carbohydrates and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

374kcal per 100 g
20 gprotein
34 gcarbohydrates
18 gfat
187kcal in serving, 1 bar, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 374 kcal
Total fat L 18 g 23%
Saturated fat L 4 g 20%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 214 mg 9%
Total carbohydrates L 34 g 12%
Dietary fiber L 10 g 36%
Total sugars L 24 g
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 36%Fat: 43%374kcal / 100 g
  • Protein 21%
  • Carbohydrates 36%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of snacks (median 7.5 g)
  • Fiber10 gin the top quarter of snacks (median 4 g)
  • Sugars24 gin the top quarter of snacks (median 4.5 g)
  • Fat18 gbelow the median for snacks (median 20.9 g)
  • Saturated fat4 gabove the median for snacks (median 3.6 g)
  • Sodium214 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 374 kcal374 kcal
Protein 20 g20 g
Carbohydrates 34 g34 g
Fat 18 g18 g
Fiber 10 g10 g
Sugars 24 g24 g
Sodium 214 mg214 mg

Product details

Brand
Good Greens
Barcode
0840609125007
Label serving
1 BAR (50 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fruitrim (natural fruit juices and grain dextrin), sunflower seed butter (sunflower kernels, sunflower oil and/or soybean oil, molasses, salt), z52 superfood powder*, brown rice protein, agave syrup, gluten-free oats, dried blueberries, soy protein crisps, dried raspberries, inulin, natural flavors, bacillus coagulans gbi-30 (probiotic bc-30), peanut paste (peanuts, salt).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsPeanutSunflower oilSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1895598. License: CC0 1.0 (U.S. public domain). Source record dated July 27, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0840609125007. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fruits And Vegetable Bar?

100 g of Fruits And Vegetable Bar has 374 kcal. Serving, 1 bar, 50 g (50 g): about 187 kcal.

Is Fruits And Vegetable Bar high in protein?

Fruits And Vegetable Bar contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 10 g in serving, 1 bar, 50 g (50 g). About 21% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Fruits And Vegetable Bar?

Fruits And Vegetable Bar has 34 g of total carbohydrates per 100 g, including 10 g of fiber and 24 g of sugars.

How much fat is in Fruits And Vegetable Bar?

Fruits And Vegetable Bar contains 18 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Fruits And Vegetable Bar?

100 g contains 214 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.