Fruitfetti

Packaged product Snacks Holland and Barrett

Fruitfetti contains 350 kcal per 100 g. A serving, 30 g (30 g) provides about 105 kcal.

Roughly 90% of its calories come from carbohydrates, with 5% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (320 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruitfetti by Holland and Barrett, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
4.2 gprotein
74 gcarbohydrates
1.6 gfat
105kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 1.6 g 2%
Saturated fat L 0.2 g 1%
Sodium L 20 mg 0.9%
Total carbohydrates L 74 g 27%
Dietary fiber L 12 g 43%
Total sugars L 50 g
Added sugars L 0 g 0%
Protein L 4.2 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 90%Fat: 4%350kcal / 100 g
  • Protein 5%
  • Carbohydrates 90%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.2 gabove the median for snacks (median 1.6 g)
  • Fiber12 gin the top quarter of snacks (median 6.7 g)
  • Fat1.6 gin the top quarter of snacks (median 0 g)
  • Saturated fat0.2 gin the top quarter of snacks (median 0 g)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Holland and Barrett
Barcode
5059604645907
Quantity
30 g
Label serving
30 g
Category
Fruit snack
Nutri-Score
D as computed by Open Food Facts

Ingredients

(50%), Freeze Dried Peach Freeze Dried Strawberry Slices Slices (50%). By Packed Weight. May contain peanuts, milk and nuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5059604645907. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fruitfetti?

100 g of Fruitfetti has 350 kcal. Serving, 30 g (30 g): about 105 kcal.

How much protein is in Fruitfetti?

Fruitfetti contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 1.3 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other snacks, that is above the median (median 1.6 g).

How many carbs are in Fruitfetti?

Fruitfetti has 74 g of total carbohydrates per 100 g, including 12 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruitfetti?

Fruitfetti contains 1.6 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Fruitfetti?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.