Holland and Barrett nutrition facts

48 Holland and Barrett products with label nutrition data. On average they contain 397 kcal, 21.3 g of sugars and 18 g of protein per 100 g. Most are in other foods, fruits and snacks.

FoodCaloriesProteinCarbsFat
Pineapple Chips 344 3.3 g 78 g 0.5 g
Awesome Almonds 616 21 g 6.9 g 56 g
Dark and Orangey Trail Mix 394 1.6 g 74 g 8.8 g
Fava Beans 280 29 g 25 g 1 g
Fruit and Nut Bites "with Benefits" 422 5.7 g 78 g 7.8 g
Mixed Nuts And Raisins 514 11 g 33 g 37 g
Quick Cooks Red Lentil Fusili 346 25 g 53 g 1.3 g
Soya chunks 342 50 g 38.5 g 1 g
Sunflower Seeds 602 19.8 g 18.6 g 47.5 g
Super Berry Mix 297 1.8 g 68 g 1 g
Tummy Love Nut Butter 560 18 g 16 g 45 g
Turmeric and Manuka Honey Popcorn 506 8.2 g 53 g 27 g
Yeast Flakes 359 49 g 25 g 3.9 g
8 Plant Pasta Sauce 119 1.1 g 6.3 g 9.8 g
Banana pecan pie trail mix 518 8.9 g 46 g 32 g
Casein Protein 359 70.6 g 9.1 g 4.7 g
Chocolate Flavoured Plant Protein 393 70 g 3.3 g 8.7 g
Dried Pineapple 336 1.4 g 78 g 2.7 g
Flame Raisins 281 3 g 63 g 1 g
Fruitfetti 350 4.2 g 74 g 1.6 g
Golden Raisins 277 3 g 63 g 1 g
H&B chilled multi-seed loaf 248 30 g 1.5 g 10 g
Macadamia nuts 762 13.2 g 4.1 g 76.1 g
Pumpkin Seeds 585 24 g 15 g 46 g
Smokey mixed beans & quinoa 110 4.8 g 15 g 1.9 g
Spicy Chickpeas 411 21 g 46 g 13 g
Super Seed Spinach Crispbread 569 25.4 g 2.4 g 46.6 g
Tomato bean and herb soup 61 2.6 g 9 g 0.8 g
12 plant muesli 423 9.9 g 65 g 11 g
Cashew nuts 573 18 g 18 g 48 g
Energy Kombucha 2 0.5 g 0.5 g 0.5 g
H and b popcorn 490 5.7 g 66.7 g 24.8 g
HB yogurt peanuts 563 12 g 42 g 38 g
Lemonade Clear Protein 338 76.9 g 1.9 g 1.9 g
Mixed grains 363 12 g 62 g 5.1 g
Plant Puffs 453 31 g 39 g 18 g
Soft Lerida Figs 216 3.1 g 43 g 1.2 g
The Bar - Choc and Peanut flavour 311 31 g 32 g 7.6 g
Tropical Fruit Medley 303 2.2 g 67 g 4.9 g
Vanilla Whey Protein Powder 377 73.3 g 8.7 g 6 g
White Rice Flour 353 7 g 77 g 1 g
Crunchy Banana Chips 518 1.4 g 62 g 28 g
Ground Almonds 635 21 g 6.9 g 56 g
Sunrise Trail Mix 513 9.3 g 43.3 g 32.7 g
Yoghurt Banana 463 4.2 g 65 g 19 g
Clear Honey 352 0.5 g 88 g 0.5 g
Kale & Spinach Pesto 204 2.5 g 6.5 g 19 g
Organic Cacao nibs 625 14 g 0.7 g 53 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.