Strawberry Fruit & Grain Bites
Strawberry Fruit & Grain Bites contains 347 kcal per 100 g. A serving, 1 bar, 37.5 g (37.5 g) provides about 130 kcal.
Roughly 71% of its calories come from carbohydrates, with 23% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (320 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 133 mg | 6% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 29.3 g | 105% |
| Total sugars L | 16 g | |
| Added sugars L | 13.3 g | 27% |
| Protein L | 5.3 g | 11% |
| Calcium L | 53.3 mg | 4% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 160 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 71%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the top quarter of snacks (median 1.6 g)
- Fiber29.3 gin the top quarter of snacks (median 6.7 g)
- Sugars16 gin the lowest quarter of snacks (median 50 g)
- Fat9.3 gin the top quarter of snacks (median 0 g)
- Saturated fat1.3 gin the top quarter of snacks (median 0 g)
- Sodium133 mgin the top quarter of snacks (median 16.7 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OLYRA
- Barcode
- 0819019020721
- Label serving
- 1 bar (37.5 g)
- Category
- Fruit snack
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Strawberry filling (prebiotic fibers (FOS*), strawberries*, apples*, pectin, lemon juice concentrate*, black carrot juice*), whole grain flour* (spelt*, lupine*, barley*, oat*), vegetable fats (sustainable palm oil*, coconut oil*), cane sugar*, vinegar, natural flavorings, flaxseed flour*, sunflower lecithin*, xanthan gum, baking soda, sea salt, *Organic, Contains: Wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilOatsVinegarCoconut oilApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry FRUIT & GRAIN BITES OLYRA | 347 | 5.3 g | 64 g | 9.3 g |
| Twisted Fruit Bites Pure Organic | 350 | 0 g | 85 g | 0 g |
| Twisted Fruit Bites Pure Organic | 350 | 0 g | 85 g | 0 g |
| Real Fruit Whips The Froot Thief | 350 | 0 g | 16 g | 0 g |
| Strawberry Real Fruit Whips FROOT Thief | 350 | 0 g | 80 g | 0 g |
| Fruitfetti Holland and Barrett | 350 | 4.2 g | 74 g | 1.6 g |
| Energy Mango Lime Blends Organic Mini Bars That's it | 350 | 5 g | 85 g | 0 g |
| Fruit Flavored Snacks Aldi | 356 | 4.4 g | 74.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry Fruit & Grain Bites?
100 g of Strawberry Fruit & Grain Bites has 347 kcal. Serving, 1 bar, 37.5 g (37.5 g): about 130 kcal.
How much protein is in Strawberry Fruit & Grain Bites?
Strawberry Fruit & Grain Bites contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 bar, 37.5 g (37.5 g). About 6% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 1.6 g).
How many carbs are in Strawberry Fruit & Grain Bites?
Strawberry Fruit & Grain Bites has 64 g of total carbohydrates per 100 g, including 29.3 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberry Fruit & Grain Bites?
Strawberry Fruit & Grain Bites contains 9.3 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Strawberry Fruit & Grain Bites?
100 g contains 133 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0819019020721. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.