Fruit Salad With Chicken

Packaged product Snacks Save Mart Supermarkets

Fruit Salad With Chicken contains 157 kcal per 100 g. A serving, 1 salad, 255 g (255 g) provides about 400 kcal.

Roughly 58% of its calories come from fat, with 27% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,463 products.

100 g provides 85% of the Daily Value for Vitamin A and 34% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

157kcal per 100 g
6.3 gprotein
10.6 gcarbohydrates
10.2 gfat
400kcal in serving, 1 salad, 255 g (255 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 157 kcal
Total fat L 10.2 g 13%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 255 mg 11%
Total carbohydrates L 10.6 g 4%
Dietary fiber L 2 g 7%
Total sugars L 7.1 g
Protein L 6.3 g 13%
Vitamin A L 765 µg85%
Vitamin C L 30.6 mg34%
Calcium L 39 mg3%
Iron L 1.1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 27%Fat: 58%157kcal / 100 g
  • Protein 16%
  • Carbohydrates 27%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A85%Vitamin C34%Iron6%Calcium3%

Nutritional insights

  • Protein6.3 gin the top quarter of snacks (median 0 g)
  • Fiber2 gabove the median for snacks (median 1.1 g)
  • Sugars7.1 gin the top quarter of snacks (median 1.8 g)
  • Fat10.2 gabove the median for snacks (median 0 g)
  • Saturated fat1.2 gabove the median for snacks (median 0 g)
  • Sodium255 mgin the lowest quarter of snacks (median 789 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L2,550 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 157 kcal157 kcal
Protein 6.3 g6.3 g
Carbohydrates 10.6 g10.6 g
Fat 10.2 g10.2 g
Fiber 2 g2 g
Sugars 7.1 g7.1 g
Sodium 255 mg255 mg

Product details

Brand
Save Mart Supermarkets
Barcode
0098487101884
Label serving
1 SALAD (255 g)
Category
Salted snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sweet onion dijon dressing (water, canola oil, sugar, dijon mustard [distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, spices, tartaric acid], onion, white wine vinegar, onion juice, apple cider vinegar, contains less than 2% of dehydrated onion, salt, distilled vinegar, spices, sodium benzoate and potassium sorbate [preservatives], xanthan gum, natural flavor, lemon juice concentrate, extractive of annatto), green leaf lettuce, white meat chicken (chicken breast with rib meat, water, less than 2% rice starch, vinegar, salt, sugar), spring mix (may contain some or all of the following baby whole leaf varieties: green leaf, mizuna, green romaine, tango, green oak, green chard, baby spinach, arugula, frisee, tatsoi, mache, red chard, red leaf, lolla rosa, red romaine, red mustard, radicchio, red oak, beet tops), grapes, apples (apples and calcium ascorbate [vitamin c calcium salt]), almonds, carrot, bacon bits (bacon cured with: water, salt, sodium erythorbate, sodium nitrite. may contain sugar, smoke flavoring, sodium phosphate), red onion.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleAlmondOnionRapeseed (canola) oilSugarVinegarSalt

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Pitted Kalamata Extra Large Greek Olives In Brine with Tassos® Extra Virgin Olive Oil and Red Wine Vinegar Tassos 157 0.71 g 5.7 g 14.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2067487. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0098487101884. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fruit Salad With Chicken?

100 g of Fruit Salad With Chicken has 157 kcal. Serving, 1 salad, 255 g (255 g): about 400 kcal.

How much protein is in Fruit Salad With Chicken?

Fruit Salad With Chicken contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 16 g in serving, 1 salad, 255 g (255 g). About 16% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).

How many carbs are in Fruit Salad With Chicken?

Fruit Salad With Chicken has 10.6 g of total carbohydrates per 100 g, including 2 g of fiber and 7.1 g of sugars.

How much fat is in Fruit Salad With Chicken?

Fruit Salad With Chicken contains 10.2 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Fruit Salad With Chicken contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (85% DV) and Vitamin C (34% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit Salad With Chicken?

100 g contains 255 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.