How many calories are in Potato Salad?

100 g of Potato Salad has 157 kcal. Serving, 0.5 cup, 140 g (140 g): about 220 kcal.

How much protein is in Potato Salad?

Potato Salad contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 140 g (140 g). About 4% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).

How many carbs are in Potato Salad?

Potato Salad has 19.3 g of total carbohydrates per 100 g, including 0.7 g of fiber and 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Potato Salad?

Potato Salad contains 8.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Potato Salad contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Potato Salad?

100 g contains 221 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Potato Salad

Packaged product Snacks Giant Eagle

Potato Salad contains 157 kcal per 100 g. A serving, 0.5 cup, 140 g (140 g) provides about 220 kcal.

Roughly 48% of its calories come from carbohydrates, with 48% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,463 products.

100 g provides 14% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

157kcal per 100 g

1.4 gprotein

19.3 gcarbohydrates

8.6 gfat

220kcal in serving, 0.5 cup, 140 g (140 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	157 kcal
Total fat L	8.6 g	11%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	7 mg	2%
Sodium L	221 mg	10%
Total carbohydrates L	19.3 g	7%
Dietary fiber L	0.7 g	3%
Total sugars L	7.9 g
Protein L	1.4 g	3%
Vitamin A L	0 µg	0%
Vitamin C L	12.9 mg	14%
Calcium L	14 mg	1%
Iron L	0.51 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 48%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.4 gin the top quarter of snacks (median 0 g)
Fiber0.7 gbelow the median for snacks (median 1.1 g)
Sugars7.9 gin the top quarter of snacks (median 1.8 g)
Fat8.6 gabove the median for snacks (median 0 g)
Sodium221 mgin the lowest quarter of snacks (median 789 mg)
Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Giant Eagle
Barcode: 0003003403832
Label serving: 0.5 cup (140 g)
Category: salted-snacks
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, salad dressing (soybean oil, water, sugar, egg yolks [egg yolks, salt], white distilled vinegar, sea salt, modified potato starch, lemon juice fruit and vegetable juice [color], xanthan gum), water, sugar, fructose, sweet relish (pickles, corn syrup, distilled vinegar, water, salt, red peppers, xanthan gum, natural flavors, calcium chloride, polysorbate 80, sodium benzoate, yellow 5), celery, white distilled vinegar, mustard (distilled vinegar, mustard seed, salt, turmeric,spices), eggs, onions, red bell peppers (red bell peppers, water, citric acid), potassium sorbate (preservative), salt, granulated onion, xanthan gum, spice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Sugar Vinegar Egg Onion Salt

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Potato salad Signature Cafe	157	2.1 g	17.1 g	9.3 g
Fruit Salad With Chicken Save Mart Supermarkets	157	6.3 g	10.6 g	10.2 g
Pitted Kalamata Extra Large Greek Olives In Brine with Tassos® Extra Virgin Olive Oil and Red Wine Vinegar Tassos	157	0.71 g	5.7 g	14.3 g
Pitted Kalamata Greek Olives Tassos	157	0.71 g	5.7 g	14.3 g
Classic Caesar Etai's	157	3.8 g	6.3 g	13.2 g
Chef Salad With Homestyle Ranch Dressing Papa John's Salad & Produce	158	6.7 g	3.4 g	13.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0003003403832. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.