Fruit & Oat Bars Strawberry

Packaged product Fruits Go Pure

Fruit & Oat Bars Strawberry contains 357 kcal per 100 g. A serving, 28 g (28 g) provides about 100 kcal.

Roughly 78% of its calories come from carbohydrates, with 18% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (371 kcal per 100 g).

100 g provides 112% of the Daily Value for manganese, 23% of the Daily Value for copper and 21% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruit & Oat Bars Strawberry by Go Pure, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
3.6 gprotein
71.4 gcarbohydrates
7.1 gfat
100kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 7.1 g 9%
Saturated fat L 0.71 g 4%
Cholesterol L 0 mg 0%
Sodium L 72.6 mg 3%
Total carbohydrates L 71.4 g 26%
Dietary fiber L 7.1 g 26%
Total sugars L 35.7 g
Added sugars L 12.6 g 25%
Protein L 3.6 g 7%
Vitamin A L 0 µg0%
Vitamin C L 1.3 mg1%
Vitamin D L 0 µg0%
Vitamin E L 1.3 mg9%
Thiamin (B1) L 0.25 mg21%
Riboflavin (B2) L 0.11 mg8%
Niacin (B3) L 0.78 mg5%
Pantothenic acid (B5) L 0.81 mg16%
Vitamin B6 L 0.11 mg6%
Folate (B9) L 22.5 µg6%
Vitamin B12 L 0 µg0%
Calcium L 58.2 mg4%
Iron L 1.8 mg10%
Magnesium L 85.6 mg20%
Phosphorus L 239 mg19%
Potassium L 356 mg8%
Zinc L 1.8 mg17%
Copper L 0.2 mg23%
Manganese L 2.6 mg112%
Selenium L 2.2 µg4%
Iodine L 0.86 µg0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 78%Fat: 18%357kcal / 100 g
  • Protein 4%
  • Carbohydrates 78%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese112%Copper23%Thiamin (B1)21%Magnesium20%Phosphorus19%Zinc17%Pantothenic acid (B5)16%Iron10%Vitamin E9%Riboflavin (B2)8%

Nutritional insights

  • Protein3.6 gin the lowest quarter of fruits (median 7.3 g)
  • Fiber7.1 gabove the median for fruits (median 6.8 g)
  • Sugars35.7 gbelow the median for fruits (median 36.4 g)
  • Fat7.1 gbelow the median for fruits (median 11.3 g)
  • Saturated fat0.71 gbelow the median for fruits (median 2.3 g)
  • Sodium72.6 mgin the top quarter of fruits (median 30 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
  • Water17.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L30.4 g
Carotenoids (1)
Beta-carotene L5.2 µg
Other components (2)
Water L17.1 g
Alcohol L0 g

Product details

Brand
Go Pure
Barcode
0064042498089
Quantity
140 g
Label serving
28 g
Category
Fruit-bars
Packaging
Cardboard
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FLOCONS D'AVOINE ENTIÈRE, POMMES DÉSHYDRATÉES, SIROP DE MAÏS, PÂTE DE DATTES, HUILE DE CANOLA, GLYCÉRINE VÉGÉTALE, FRUCTOSE, FRAISES DÉSHYDRATÉES, MIEL, ROUGE DE BETTERAVE, ARÔME NATUREL, LÉCITHINE DE SOYA, SEL, SUBSTANCES LAITIÈRES MODIFIÉES, FLOCONS DE BLÉ.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsAppleRapeseed (canola) oilHoneySaltMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit & Oat Bars Strawberry?

100 g of Fruit & Oat Bars Strawberry has 357 kcal. Serving, 28 g (28 g): about 100 kcal.

How much protein is in Fruit & Oat Bars Strawberry?

Fruit & Oat Bars Strawberry contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 28 g (28 g). About 4% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 7.3 g).

How many carbs are in Fruit & Oat Bars Strawberry?

Fruit & Oat Bars Strawberry has 71.4 g of total carbohydrates per 100 g, including 7.1 g of fiber and 35.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit & Oat Bars Strawberry?

Fruit & Oat Bars Strawberry contains 7.1 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).

What vitamins and minerals does Fruit & Oat Bars Strawberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (112% DV), copper (23% DV), Thiamin (B1) (21% DV), magnesium (20% DV) and phosphorus (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit & Oat Bars Strawberry?

100 g contains 72.6 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0064042498089. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.