Fruit 'n Yogurt Snacks
Packaged product Snacks Welch's
Fruit 'n Yogurt Snacks contains 350 kcal per 100 g. A serving, 1 pouch, 20 g (20 g) provides about 70 kcal.
Roughly 81% of its calories come from carbohydrates, with 19% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 100% of the Daily Value for Vitamin A, 100% of the Daily Value for Vitamin C and 50% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 7.5 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 175 mg | 8% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 60 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 0 g | 0% |
| Vitamin A L | 900 µg | 100% |
| Vitamin C L | 90 mg | 100% |
| Vitamin D L | 10 µg | 50% |
| Calcium L | 650 mg | 50% |
| Iron L | 0 mg | 0% |
| Potassium L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 81%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 7.3 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars60 gin the top quarter of snacks (median 4.9 g)
- Fat7.5 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat7.5 gabove the median for snacks (median 3.6 g)
- Sodium175 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
fruit puree (grape, pear, and strawberry), sugar, corn syrup, modified corn starch and/or rice flour, pectin, citric acid, sodium citrate, natural flavor, annatto (color), turmeric (color), fruit and vegetable juice (color), yogurt coating (sugar, palm kernel oil, whey powder, nonfat milk powder, yogurt powder [cultured whey and nonfat milk], titanium dioxide), soy lecithin, vanilla, palm oil, coconut oil, carnauba wax, confectioner's glaze (lac-resin), tri-calcium phosphate, ascorbic acid (vitamin C), vitamin A palmitate, vitamin D3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRicePalm oilCoconut oil
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|---|---|---|---|---|
| Apfel-Chips Rapunzel | 350 | 1.6 g | 79 g | 0.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit 'n Yogurt Snacks?
100 g of Fruit 'n Yogurt Snacks has 350 kcal. Serving, 1 pouch, 20 g (20 g): about 70 kcal.
How much protein is in Fruit 'n Yogurt Snacks?
Fruit 'n Yogurt Snacks contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 pouch, 20 g (20 g). About 0% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Fruit 'n Yogurt Snacks?
Fruit 'n Yogurt Snacks has 70 g of total carbohydrates per 100 g, including 0 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit 'n Yogurt Snacks?
Fruit 'n Yogurt Snacks contains 7.5 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).
What vitamins and minerals does Fruit 'n Yogurt Snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (100% DV), Vitamin C (100% DV), Vitamin D (50% DV) and calcium (50% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit 'n Yogurt Snacks?
100 g contains 175 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034856762065. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.