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Fruit N' Nut Crisps

Packaged product Sweets and Desserts Wild California

Fruit N' Nut Crisps contains 286 kcal per 100 g. A serving, 28 g, 28 g (28 g) provides about 80 kcal.

Roughly 53% of its calories come from carbohydrates, with 36% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 438 kcal per 100 g across 2,063 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

286kcal per 100 g
7.1 gprotein
35.7 gcarbohydrates
10.7 gfat
80kcal in serving, 28 g, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 10.7 g 14%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 607 mg 26%
Total carbohydrates L 35.7 g 13%
Dietary fiber L 3.6 g 13%
Total sugars L 14.3 g
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 71 mg5%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 53%Fat: 36%286kcal / 100 g
  • Protein 11%
  • Carbohydrates 53%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Fiber3.6 gabove the median for sweets and desserts (median 3.3 g)
  • Sugars14.3 gabove the median for sweets and desserts (median 11.5 g)
  • Fat10.7 gbelow the median for sweets and desserts (median 16.1 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 3.6 g)
  • Sodium607 mgabove the median for sweets and desserts (median 400 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal286 kcal
Protein 7.1 g7.1 g
Carbohydrates 35.7 g35.7 g
Fat 10.7 g10.7 g
Fiber 3.6 g3.6 g
Sugars 14.3 g14.3 g
Sodium 607 mg607 mg

Product details

Brand
Wild California
Barcode
0799928757850
Label serving
28 g (28 g)
Category
Biscuits and cakes
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Buttermilk, organic wheat flour, pumpkin seeds, pistachio nuts, golden raisins, dried cranberries, brown sugar, honey, sonoma grape flour [grape skin flour, grape seed flour], parmesan cheese, rosemary, sea salt, baking soda.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarHoneySalt

Similar products

FoodCaloriesProteinCarbsFat
Meijer, cracker crisps, apricot & raisin Meijer 286 7.1 g 50 g 5.4 g
Matzos Manischewitz 286 10.7 g 57.1 g 0 g
Plain Traditional Indian Crackers Sharwood's 286 21.4 g 57.1 g 0 g
Matzos Manischewitz 286 10.7 g 60.7 g 1.8 g
Multigrain crisps with flax & sunflower seeds Simply Balanced 286 7.1 g 57.1 g 5.4 g
Baguette crisps Sabiner's Collections 286 7.1 g 46.4 g 7.1 g
Meijer, cracker crisps, rosemary date Meijer 286 7.1 g 57.1 g 5.4 g
Cottage kitchen, cracker Cottage Kitchen 286 9.5 g 47.6 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2076681. License: CC0 1.0 (U.S. public domain). Source record dated March 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0799928757850. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fruit N' Nut Crisps?

100 g of Fruit N' Nut Crisps has 286 kcal. Serving, 28 g, 28 g (28 g): about 80 kcal.

How much protein is in Fruit N' Nut Crisps?

Fruit N' Nut Crisps contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 28 g, 28 g (28 g). About 11% of its calories come from protein.

How many carbs are in Fruit N' Nut Crisps?

Fruit N' Nut Crisps has 35.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 14.3 g of sugars.

How much fat is in Fruit N' Nut Crisps?

Fruit N' Nut Crisps contains 10.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Fruit N' Nut Crisps?

100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.