How many calories are in Fruit break blended fruit with greek yogurt & berries?

100 g of Fruit break blended fruit with greek yogurt & berries has 76 kcal. Serving, 4.2 onz, 119 g (119 g): about 90 kcal.

How much protein is in Fruit break blended fruit with greek yogurt & berries?

Fruit break blended fruit with greek yogurt & berries contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 4.2 onz, 119 g (119 g). About 8% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Fruit break blended fruit with greek yogurt & berries?

Fruit break blended fruit with greek yogurt & berries has 13.4 g of total carbohydrates per 100 g, including 1.7 g of fiber and 10.9 g of sugars.

How much fat is in Fruit break blended fruit with greek yogurt & berries?

Fruit break blended fruit with greek yogurt & berries contains 2.1 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

How much sodium is in Fruit break blended fruit with greek yogurt & berries?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fruit break blended fruit with greek yogurt & berries

Packaged product Snacks Fruitbreak

Fruit break blended fruit with greek yogurt & berries contains 76 kcal per 100 g. A serving, 4.2 onz, 119 g (119 g) provides about 90 kcal.

Roughly 68% of its calories come from carbohydrates, with 24% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

76kcal per 100 g

1.7 gprotein

13.4 gcarbohydrates

2.1 gfat

90kcal in serving, 4.2 onz, 119 g (119 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	76 kcal
Total fat L	2.1 g	3%
Saturated fat L	1.3 g	6%
Trans fat L	0 g
Cholesterol L	4 mg	1%
Sodium L	8 mg	0.3%
Total carbohydrates L	13.4 g	5%
Dietary fiber L	1.7 g	6%
Total sugars L	10.9 g
Protein L	1.7 g	3%
Vitamin A L	25.2 µg	3%
Vitamin C L	5 mg	6%
Calcium L	17 mg	1%
Iron L	0.3 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 68%
Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.7 gin the lowest quarter of snacks (median 7.5 g)
Fiber1.7 gin the lowest quarter of snacks (median 4 g)
Sugars10.9 gabove the median for snacks (median 4.5 g)
Fat2.1 gin the lowest quarter of snacks (median 20.9 g)
Saturated fat1.3 gin the lowest quarter of snacks (median 3.6 g)
Sodium8 mgin the lowest quarter of snacks (median 424 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	84 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	76 kcal	76 kcal
Protein	1.7 g	1.7 g
Carbohydrates	13.5 g	13.4 g
Fat	2.1 g	2.1 g
Fiber	1.7 g	1.7 g
Sugars	10.9 g	10.9 g
Sodium	8 mg	8 mg

Product details

Brand: Fruitbreak
Barcode: 0810387020443
Label serving: 4.2 ONZ (119 g)
Category: Snacks
Nutri-Score: A as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Apples, banana puree, greek yogurt, raspberry puree, blueberry puree, lemon juice concentrate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple Banana

Similar products

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Fruchtsnack High Protein Sweet Valley	76	4.3 g	12 g	0.5 g
Buddyfruits, fruitbreak, blended superfruit, blueberry & blackcurrant, blueberry & blackcurrant Buddyfruits	76	0.84 g	17.6 g	0.42 g
Fruitbreak blended fruit Fruit Break	76	0 g	19.3 g	0 g
Noodle snack curry Maggi	76	1.7 g	10.4 g	2.9 g
Snack cup Natur compagnie	76	2.1 g	15.1 g	0.6 g
Mozzarella And Tomato Chicken Chipolatas Asda	76	9.8 g	2.1 g	3 g
Snackie HiPP GmBH	76	1 g	16.3 g	0.4 g
Protein+ Snack Soprole	76	8.5 g	8.5 g	1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2024493. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2020. Imported November 6, 2026.
Open Food Facts, record 0810387020443. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.