Fruit Bakes
Packaged product Bread and Baked Goods Belvita
Fruit Bakes contains 375 kcal per 100 g. A serving, 40 g (40 g) provides about 150 kcal.
Roughly 60% of its calories come from carbohydrates, with 28% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 429 kcal per 100 g across 37 products.
100 g provides 25% of the Daily Value for Thiamin (B1), 25% of the Daily Value for Riboflavin (B2) and 25% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 263 mg | 11% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 25 g | |
| Added sugars L | 22.5 g | 45% |
| Protein L | 12.5 g | 25% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0.3 mg | 25% |
| Riboflavin (B2) L | 0.33 mg | 25% |
| Vitamin B6 L | 0.43 mg | 25% |
| Calcium L | 50 mg | 4% |
| Iron L | 4.5 mg | 25% |
| Potassium L | 750 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 60%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gin the top quarter of bread and baked goods (median 8.6 g)
- Fiber10 gin the top quarter of bread and baked goods (median 6.5 g)
- Sugars25 gin the top quarter of bread and baked goods (median 5.1 g)
- Fat12.5 gbelow the median for bread and baked goods (median 15 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 2.6 g)
- Sodium263 mgbelow the median for bread and baked goods (median 315 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Belvita
- Barcode
- 0044000085568
- Quantity
- 1.41 g
- Label serving
- 40 g
- Category
- Crackers(Breakfast)
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain wheat flour, canola oil, wheat protein isolate, sugar, invert sugar, whole grain blend (cracked buckwheat, rolled oats, rye flakes), inulin, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, strawberry puree), glycerin, raisin paste, faba bean protein, apple powder, brown sugar, water, modified cornstarch, modified tapioca starch, soluble corn fiber, baking soda, soy lecithin, pectin, citric acid, natural flavor, salt, black carrot extract, sodium benzoate, cinnamon, ferric orthophosphate, niacinamide, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, molasses. Contains: wheat, soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSugarAppleSaltCinnamon
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|---|---|---|---|---|
| Baharatli kraker Ani | 376 | 3.5 g | 68 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Bakes?
100 g of Fruit Bakes has 375 kcal. Serving, 40 g (40 g): about 150 kcal.
Is Fruit Bakes high in protein?
Fruit Bakes contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 5 g in serving, 40 g (40 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.6 g).
How many carbs are in Fruit Bakes?
Fruit Bakes has 60 g of total carbohydrates per 100 g, including 10 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Bakes?
Fruit Bakes contains 12.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fruit Bakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (25% DV), Riboflavin (B2) (25% DV), Vitamin B6 (25% DV), iron (25% DV) and potassium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit Bakes?
100 g contains 263 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044000085568. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.