Frozen Yogurt
Packaged product Dairy and Eggs Sam's Choice
Frozen Yogurt contains 158 kcal per 100 g. A serving, 0.5 cup, 76 g (76 g) provides about 120 kcal.
Roughly 68% of its calories come from carbohydrates, with 22% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (159 kcal per 100 g).
100 g provides 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 66 mg | 3% |
| Total carbohydrates L | 27.6 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 22.4 g | |
| Protein L | 4 g | 8% |
| Vitamin A L | 39.6 µg | 4% |
| Vitamin C L | 4.7 mg | 5% |
| Calcium L | 132 mg | 10% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 68%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for dairy and eggs (median 3.7 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.4 g)
- Sugars22.4 gabove the median for dairy and eggs (median 22.3 g)
- Saturated fat2.6 gbelow the median for dairy and eggs (median 2.8 g)
- Sodium66 mgabove the median for dairy and eggs (median 60 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (2)
| Vitamin A, IU L | 132 IU |
|---|---|
| Folic acid L | 0 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 158 kcal | 158 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 27.6 g | 27.6 g |
| Fat | 4 g | 4 g |
| Fiber | 0 g | 0 g |
| Sugars | 22.4 g | 22.4 g |
| Sodium | 66 mg | 66 mg |
Product details
- Brand
- Sam's Choice
- Barcode
- 0078742051109
- Label serving
- 0.5 cup (76 g)
- Category
- Frozen yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skim milk, strawberries(strawberries, water, corn syrup, cornstarch, sugar, natural flavor, beet juice color, sodium benzoate and potassium sorbate [preservative], citric acid, guar gum), sugar, cream, corn syrup, contains 2% or less of mono - and diglycerides, guar gum, locust bean gum, carrageenan, yogurt culture (l. acidophilus, l. bulgaricus, l. casei, s. thermophilus), beet juice color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt Glacé à la Baie d'Acai Mooo ! | 158 | 2.7 g | 23 g | 7.2 g |
| Frozen Yogurt ai frutti di bosco Yogurteria Merano | 159 | 3.4 g | 31 g | 2.1 g |
| Frozen yogurt Yogurteria Merano | 159 | 3.4 g | 31 g | 2.1 g |
| Frozen yogurt greco Kalos | 157 | 3 g | 28 g | 3.7 g |
| Frozen yogurt greco miele Pavlakis | 157 | 3 g | 28 g | 3.7 g |
| Frozen yogurt greco cioccolato Pavlakis | 156 | 3.1 g | 26 g | 4 g |
| Frozen yogurt greco amarena Kri Kri | 156 | 2.7 g | 29 g | 3.2 g |
| Forzen yogurt greco cioccolato Kalos | 156 | 3.1 g | 26 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1900966. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0078742051109. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.