Frozen Yogurt Low Fat Chocolate
Packaged product Dairy and Eggs Hood
Frozen Yogurt Low Fat Chocolate contains 149 kcal per 100 g. A serving, 1 serving, 87 g (87 g) provides about 130 kcal.
Roughly 81% of its calories come from carbohydrates, with 16% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (159 kcal per 100 g).
100 g provides 15% of the Daily Value for calcium, 13% of the Daily Value for Vitamin B12 and 13% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 0.57 g | 0.7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 86 mg | 4% |
| Total carbohydrates L | 29.9 g | 11% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 24.1 g | |
| Added sugars L | 16.1 g | 32% |
| Protein L | 5.8 g | 12% |
| Vitamin A L | 1.2 µg | 0.1% |
| Vitamin C L | 0.86 mg | 1% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 0.023 mg | 0.2% |
| Thiamin (B1) L | 0.031 mg | 3% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 0.099 mg | 0.6% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.029 mg | 2% |
| Folate (B9) L | 6.3 µg | 2% |
| Vitamin B12 L | 0.32 µg | 13% |
| Calcium L | 194 mg | 15% |
| Iron L | 1.2 mg | 6% |
| Magnesium L | 22.9 mg | 5% |
| Phosphorus L | 85 mg | 7% |
| Potassium L | 362 mg | 8% |
| Zinc L | 0.47 mg | 4% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.13 mg | 5% |
| Selenium L | 2.6 µg | 5% |
| Iodine L | 16.4 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 81%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gin the top quarter of dairy and eggs (median 3.7 g)
- Fiber1.1 gin the top quarter of dairy and eggs (median 0.4 g)
- Sugars24.1 gabove the median for dairy and eggs (median 22.3 g)
- Fat0.57 gin the lowest quarter of dairy and eggs (median 4 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 2.8 g)
- Sodium86 mgin the top quarter of dairy and eggs (median 60 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
- Water61.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.24 g |
|---|
Carotenoids (2)
| Beta-carotene L | 4.7 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 61.2 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 149 kcal | 149 kcal |
| Protein | 5.7 g | 5.8 g |
| Carbohydrates | 29.9 g | 29.9 g |
| Fat | 0.57 g | 0.57 g |
| Fiber | 0.84 g | 1.1 g |
| Sugars | 29.9 g | 24.1 g |
| Sodium | 99.1 mg | 86 mg |
Product details
- Brand
- Hood
- Barcode
- 0044100244247
- Label serving
- 1 serving (87 g)
- Category
- Frozen yogurts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
nonfat milk, sugar, cultured nonfat milk, corn syrup, cocoa processed with alkali, mono , diglycerides, locust bean gum, cellulose gum, guar gum, carrageenan
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen yogurt greco Pavlakis | 149 | 3.2 g | 25 g | 3.8 g |
| GREEK FROZEN YOGURT Plain Kri kri | 149 | 3.2 g | 25 g | 3.8 g |
| ไอซ์คอนเฟคชันรสโยเกิร์ตผสมชิ้นบลูเบอร์รี่ Wall's | 150 | 1.7 g | 30 g | 3.3 g |
| Glace au Yaourt Picard | 148 | 4.1 g | 21 g | 5.3 g |
| Frozen Yogurt Mango-Maracuja Dalana Gelateria | 148 | 2.7 g | 29 g | 2.1 g |
| Frozen Yogurt Harris Teeter | 148 | 4.5 g | 30.7 g | 0 g |
| Glace au yaourt Glace de la Ferme | 147 | 2.9 g | 32.3 g | 0.7 g |
| Frozen Greek Yogurt Mint Chocolate Chip Yasso | 152 | 7.1 g | 24.2 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1984804. License: CC0 1.0 (U.S. public domain). Source record dated June 22, 2020. Imported November 6, 2026.
- Open Food Facts, record 0044100244247. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.