Frozen Striped Pangasius Fillets

Packaged product Fish and Seafood Arctic Moon

Frozen Striped Pangasius Fillets contains 125 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 140 kcal.

Roughly 60% of its calories come from protein, with 40% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 94 kcal per 100 g across 1,322 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

125kcal per 100 g
17.9 gprotein
0 gcarbohydrates
5.4 gfat
140kcal in serving, 4 onz, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 5.4 g 7%
Saturated fat L 0.89 g 4%
Cholesterol L 58 mg 19%
Sodium L 71 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 17.9 g 36%
Calcium L 36 mg3%
Iron L 0.96 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60%Fat: 40%125kcal / 100 g
  • Protein 60%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Calcium3%

Nutritional insights

  • Protein17.9 gabove the median for fish and seafood (median 15.2 g)
  • Fat5.4 gabove the median for fish and seafood (median 1.5 g)
  • Saturated fat0.89 gin the top quarter of fish and seafood (median 0.1 g)
  • Sodium71 mgin the lowest quarter of fish and seafood (median 296 mg)
  • Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 125 kcal125 kcal
Protein 17.9 g17.9 g
Carbohydrates 0 g0 g
Fat 5.4 g5.4 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 71 mg71 mg

Product details

Brand
Arctic Moon
Barcode
0643213091375
Label serving
4 ONZ (112 g)
Category
Frozen seafood
Nutri-Score
A as computed by Open Food Facts

Ingredients

Striped pangasius.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1804324. License: CC0 1.0 (U.S. public domain). Source record dated March 10, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0643213091375. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Frozen Striped Pangasius Fillets?

100 g of Frozen Striped Pangasius Fillets has 125 kcal. Serving, 4 onz, 112 g (112 g): about 140 kcal.

Is Frozen Striped Pangasius Fillets high in protein?

Frozen Striped Pangasius Fillets contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 20 g in serving, 4 onz, 112 g (112 g). About 60% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 15.2 g).

How many carbs are in Frozen Striped Pangasius Fillets?

Frozen Striped Pangasius Fillets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Frozen Striped Pangasius Fillets?

Frozen Striped Pangasius Fillets contains 5.4 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).

How much sodium is in Frozen Striped Pangasius Fillets?

100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.