Frozen Sliced Carrots
Packaged product Vegetables Best Buy
Frozen Sliced Carrots contains 35 kcal per 100 g. A serving, 85 g (85 g) provides about 30 kcal.
Roughly 80% of its calories come from carbohydrates, with 14% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (38 kcal per 100 g).
100 g provides 18% of the Daily Value for selenium and 15% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35.3 kcal | |
| Total fat L | 0.59 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 58.8 mg | 3% |
| Total carbohydrates L | 7.6 g | 3% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.59 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.27 mg | 2% |
| Thiamin (B1) L | 0.028 mg | 2% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.05 mg | 0.3% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.093 mg | 5% |
| Folate (B9) L | 59.4 µg | 15% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 35.3 mg | 3% |
| Iron L | 0.59 mg | 3% |
| Magnesium L | 10 mg | 2% |
| Phosphorus L | 22 mg | 2% |
| Potassium L | 206 mg | 4% |
| Zinc L | 0.18 mg | 2% |
| Copper L | 0.05 mg | 6% |
| Manganese L | 0.1 mg | 4% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 80%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.59 gin the lowest quarter of vegetables (median 0.7 g)
- Fiber3.5 gin the top quarter of vegetables (median 2.7 g)
- Sugars3.5 gin the lowest quarter of vegetables (median 5.9 g)
- Fat0.59 gin the top quarter of vegetables (median 0.25 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.005 g)
- Sodium58.8 mgabove the median for vegetables (median 52 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water88.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8,290 µg |
|---|
Other components (2)
| Water L | 88.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Carrots
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby Cut Carrots Publix | 35 | 1.2 g | 8.2 g | 0 g |
| carrots baby cut Wegmans | 35 | 1.2 g | 8.2 g | 0 g |
| Baby Cut Carrots Food Lion | 35 | 1.2 g | 9.4 g | 0 g |
| Matchstick Carrots Publix | 35 | 1.2 g | 8.2 g | 0 g |
| Cut & Pieces Chips Carrots Kroger | 35 | 0 g | 8.2 g | 0 g |
| Sliced Carrots Great Value | 35 | 1.2 g | 8.2 g | 0 g |
| Baby Carrots Farmer’s Market | 35 | 1.2 g | 8.2 g | 0.12 g |
| Baby-Cut Carrots Compliments | 35 | 1.2 g | 8.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0055742552577. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.