How many calories are in frozen novelties?

100 g of frozen novelties has 124 kcal. 1 serving (84 g): about 104 kcal.

How much protein is in frozen novelties?

Frozen novelties contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 3.1 g in 1 serving (84 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3 g).

How many carbs are in frozen novelties?

Frozen novelties has 23.1 g of total carbohydrates per 100 g, including 1.5 g of fiber and 5.1 g of sugars.

How much fat is in frozen novelties?

Frozen novelties contains 1.9 g of fat per 100 g, of which 0.98 g is saturated (5% of the Daily Value).

What vitamins and minerals does frozen novelties contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (18% DV), Riboflavin (B2) (18% DV), phosphorus (13% DV) and copper (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in frozen novelties?

100 g contains 96 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Calories in Frozen novelties, No Sugar Added, FUDGSICLE pops

Generic food Frozen Sweets and Desserts

Frozen novelties, No Sugar Added, FUDGSICLE pops contains 124 kcal per 100 g. A 1 serving (84 g) provides about 104 kcal.

Roughly 75% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

100 g provides 18% of the Daily Value for calcium, 18% of the Daily Value for Riboflavin (B2) and 13% of the Daily Value for phosphorus.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

124kcal per 100 g

3.7 gprotein

23.1 gcarbohydrates

1.9 gfat

104kcal in 1 serving (84 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories C	124 kcal
Total fat M	1.9 g	2%
Saturated fat C	0.98 g	5%
Trans fat C	0.003 g
Cholesterol M	2 mg	0.7%
Sodium M	96 mg	4%
Total carbohydrates C	23.1 g	8%
Dietary fiber M	1.5 g	5%
Total sugars ?	5.1 g
Protein M	3.7 g	7%
Vitamin A C	0 µg	0%
Vitamin C Z	0 mg	0%
Vitamin D Z	0 µg	0%
Vitamin E I	0.3 mg	2%
Vitamin K C	0.1 µg	0.1%
Thiamin (B1) M	0.07 mg	6%
Riboflavin (B2) M	0.23 mg	18%
Niacin (B3) M	0.18 mg	1%
Pantothenic acid (B5) C	0.27 mg	5%
Vitamin B6 M	0.058 mg	3%
Folate (B9) C	6 µg	2%
Vitamin B12 M	0.07 µg	3%
Choline I	11.7 mg	2%
Calcium M	231 mg	18%
Iron M	1.6 mg	9%
Magnesium M	27 mg	6%
Phosphorus M	160 mg	13%
Potassium M	253 mg	5%
Zinc M	0.55 mg	5%
Copper M	0.11 mg	12%
Manganese M	0.15 mg	7%
Selenium I	1.7 µg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 75%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.7 gabove the median for sweets and desserts (median 3 g)
Fiber1.5 gabove the median for sweets and desserts (median 0.8 g)
Sugars5.1 gin the lowest quarter of sweets and desserts (median 46.5 g)
Fat1.9 gbelow the median for sweets and desserts (median 4.3 g)
Saturated fat0.98 gbelow the median for sweets and desserts (median 2.1 g)
Sodium96 mgabove the median for sweets and desserts (median 79 mg)
Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Water69.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat C	0.65 g
Polyunsaturated fat C	0.15 g

Sugars and starch (6)

Sucrose M	0 g
Glucose M	0 g
Fructose M	0 g
Lactose M	5.1 g
Maltose M	0 g
Galactose M	0 g

Individual fatty acids (47)

EPA (omega-3, 20:5 n-3) M	0 g
DHA (omega-3, 22:6 n-3) M	0 g
ALA (omega-3, 18:3 n-3) M	0.003 g
Linoleic acid (omega-6, 18:2) ?	0.15 g
SFA 4:0 M	0 g
SFA 6:0 M	0 g
SFA 8:0 M	0 g
SFA 10:0 M	0 g
SFA 12:0 M	0 g
SFA 14:0 M	0.02 g
SFA 16:0 M	0.69 g
SFA 18:0 M	0.26 g
SFA 20:0 M	0.008 g
MUFA 18:1 ?	0.64 g
PUFA 18:3 ?	0.003 g
PUFA 20:4 M	0 g
SFA 22:0 M	0.002 g
MUFA 14:1 M	0 g
MUFA 16:1 ?	0.003 g
PUFA 18:4 M	0 g
MUFA 20:1 M	0.003 g
MUFA 22:1 ?	0 g
PUFA 22:5 n-3 (DPA) M	0 g
SFA 15:0 M	0.003 g
SFA 17:0 M	0.003 g
SFA 24:0 M	0.003 g
TFA 16:1 t M	0 g
TFA 18:1 t M	0 g
TFA 22:1 t M	0 g
TFA 18:2 t not further defined M	0.003 g
PUFA 18:2 CLAs M	0 g
MUFA 24:1 c M	0 g
PUFA 20:2 n-6 c,c M	0 g
MUFA 16:1 c M	0.003 g
MUFA 18:1 c M	0.64 g
PUFA 18:2 n-6 c,c M	0.14 g
MUFA 22:1 c M	0 g
PUFA 18:3 n-6 c,c,c M	0 g
MUFA 17:1 M	0 g
PUFA 20:3 ?	0 g
Fatty acids, total trans-monoenoic C	0 g
Fatty acids, total trans-polyenoic C	0.003 g
MUFA 15:1 M	0 g
PUFA 20:3 n-3 M	0 g
PUFA 20:3 n-6 M	0 g
PUFA 18:3i M	0 g
PUFA 22:4 M	0 g

Carotenoids (7)

Beta-carotene C	0 µg
Lycopene C	0 µg
Lutein + zeaxanthin C	2 µg
Retinol Z	0 µg
Carotene, alpha C	0 µg
Vitamin D (D2 + D3), International Units Z	0 IU
Cryptoxanthin, beta C	0 µg

Other components (11)

Water M	69.9 g
Alcohol C	0 g
Caffeine C	4 mg
Ash M	1.4 g
Theobromine C	133 mg
Energy C	519 kJ
Vitamin A, IU C	0 IU
Folic acid C	0 µg
Folate, food C	6 µg
Vitamin E, added I	0 mg
Vitamin B-12, added I	0 µg

Other forms of Frozen novelties

Raw, cooked, dried and processed versions are separate records with their own measured values.

Food	Calories	Protein	Carbs	Fat
Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated Frozen	221	6.4 g	26.1 g	10.1 g
Frozen novelties, juice type, juice with cream Frozen	115	1.4 g	24.1 g	1.4 g
Frozen novelties, juice type, orange Frozen	95	0.5 g	23.2 g	0 g
Frozen novelties, ice cream type, chocolate or caramel covered, with nuts Frozen	323	4.4 g	30.9 g	20.2 g
Frozen novelties, ice type, pop, with low calorie sweetener Frozen	24	0 g	5.9 g	0 g
Frozen novelties, ice type, italian, restaurant-prepared Frozen	53	0.03 g	13.5 g	0.02 g
Frozen novelties, ice type, pop Frozen	79	0 g	19.2 g	0.24 g
Frozen novelties, ice type, pineapple-coconut Frozen	113	0 g	23.9 g	2.6 g
Frozen novelties, ice type, fruit, no sugar added Frozen	24	0.5 g	6.2 g	0.1 g
Frozen novelties, fruit and juice bars Frozen	87	1.2 g	20.2 g	0.1 g
Frozen novelties, ice type, lime Frozen	128	0.4 g	32.6 g	0 g
Frozen novelties, ice cream type, sundae, prepackaged Frozen	190	4.3 g	29.6 g	6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Food	Calories	Protein	Carbs	Fat
Frozen yogurts, chocolate, soft-serve Frozen	160	4 g	24.9 g	6 g
French toast, frozen Frozen	183	7.2 g	29.9 g	3.8 g
Frozen yogurts, chocolate, nonfat milk, sweetened without sugar Frozen	107	4.4 g	19.7 g	0.8 g
Fudgesicle, light	124	3.7 g	23.1 g	1.9 g
Pancakes, fruit, frozen Frozen	224	5 g	36.5 g	6.5 g
Frozen fruit juice bar, no sugar added Frozen	30	0.12 g	7.4 g	0.01 g
Egg custards, dry mix, prepared with 2% milk Dried or dry	112	4.1 g	17.6 g	2.8 g
Egg custards, dry mix, prepared with whole milk Dried or dry	122	4 g	17.6 g	4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: SR Legacy, record 170258. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.