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Frozen Greek Yogurt Bars

Packaged product Sweets and Desserts Yasso

Frozen Greek Yogurt Bars contains 154 kcal per 100 g. A serving, 65 g, 65 g (65 g) provides about 100 kcal.

Roughly 72% of its calories come from carbohydrates, with 19% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

100 g provides 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

154kcal per 100 g
7.7 gprotein
29.2 gcarbohydrates
1.5 gfat
100kcal in serving, 65 g, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 154 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.77 g 4%
Trans fat L 0 g
Cholesterol L 8 mg 3%
Sodium L 69 mg 3%
Total carbohydrates L 29.2 g 11%
Dietary fiber L 0 g 0%
Total sugars L 26.2 g
Protein L 7.7 g 15%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 154 mg12%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 72%Fat: 9%154kcal / 100 g
  • Protein 19%
  • Carbohydrates 72%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein7.7 gin the top quarter of sweets and desserts (median 3.2 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.4 g)
  • Sugars26.2 gin the top quarter of sweets and desserts (median 21.9 g)
  • Fat1.5 gin the lowest quarter of sweets and desserts (median 10.3 g)
  • Saturated fat0.77 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Sodium69 mgabove the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 154 kcal154 kcal
Protein 7.7 g7.7 g
Carbohydrates 29.2 g29.2 g
Fat 1.5 g1.5 g
Fiber 0 g0 g
Sugars 26.2 g26.2 g
Sodium 69 mg69 mg

Product details

Brand
Yasso
Barcode
0851035003456
Label serving
65 g (65 g)
Category
Frozen desserts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nonfat milk, greek yogurt (pasteurized nonfat milk, yogurt cultures), sugar, cream cheese frosting swirl [sugar, cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean or xanthan or guar gum), invert sugar, water, corn starch, titanium dioxide, natural flavors (cream and dairy flavor)], cinnamon honey base [sugar, water, invert sugar, cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean or xanthan or guar gum), cinnamon, honey, corn starch, caramel color, natural flavor, salt, citric acid], milk protein concentrate, maltodextrin, cream, fruit and vegetable juice (for color), locust bean gum, guar gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCreamCinnamonHoneySalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2665346. License: CC0 1.0 (U.S. public domain). Source record dated October 24, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0851035003456. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Frozen Greek Yogurt Bars?

100 g of Frozen Greek Yogurt Bars has 154 kcal. Serving, 65 g, 65 g (65 g): about 100 kcal.

How much protein is in Frozen Greek Yogurt Bars?

Frozen Greek Yogurt Bars contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 5 g in serving, 65 g, 65 g (65 g). About 19% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).

How many carbs are in Frozen Greek Yogurt Bars?

Frozen Greek Yogurt Bars has 29.2 g of total carbohydrates per 100 g, including 0 g of fiber and 26.2 g of sugars.

How much fat is in Frozen Greek Yogurt Bars?

Frozen Greek Yogurt Bars contains 1.5 g of fat per 100 g, of which 0.77 g is saturated (4% of the Daily Value).

What vitamins and minerals does Frozen Greek Yogurt Bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frozen Greek Yogurt Bars?

100 g contains 69 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.