Frosted Strawberry
Packaged product Sweets and Desserts Pop-Tarts
Frosted Strawberry contains 385 kcal per 100 g. A serving, 2 pastries, 96 g (96 g) provides about 370 kcal.
Roughly 75% of its calories come from carbohydrates, with 22% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (385 kcal per 100 g).
100 g provides 868% of the Daily Value for Thiamin (B1), 401% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 72.9 g | 27% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 31.2 g | |
| Added sugars L | 31.2 g | 62% |
| Protein L | 3.1 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 10.4 mg | 868% |
| Riboflavin (B2) L | 5.2 mg | 401% |
| Folate (B9) L | 42 µg | 11% |
| Choline L | 0 mg | 0% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 52 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 75%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of sweets and desserts (median 3.9 g)
- Fiber1 gin the lowest quarter of sweets and desserts (median 1.9 g)
- Sugars31.2 gbelow the median for sweets and desserts (median 32.7 g)
- Fat9.4 gin the lowest quarter of sweets and desserts (median 9.6 g)
- Saturated fat3.1 gin the lowest quarter of sweets and desserts (median 3.9 g)
- Sodium333 mgbelow the median for sweets and desserts (median 346 mg)
- Protein per 100 kcal0.81 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.1 g |
|---|---|
| Polyunsaturated fat L | 3.7 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Folic acid L | 26 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 385 kcal | 385 kcal |
| Protein | 4.2 g | 3.1 g |
| Carbohydrates | 74 g | 72.9 g |
| Fat | 8.3 g | 9.4 g |
| Fiber | 1 g | 1 g |
| Sugars | 32.3 g | 31.2 g |
| Sodium | 323 mg | 333 mg |
Product details
- Brand
- Pop-Tarts
- Barcode
- 0038000222733
- Label serving
- 2 Pastries (96 g)
- Category
- Toaster pastries
- Packaging
- en:card-box
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched flour (wheat flour, niacin, reduced iron, vitamin by (thiamin mononitrate), vitarnin b2 (riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), sugar, bleached wheat flour, contains 2% or less of wheat starch, salt, dried strawberries, dried pears, dried apples, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), citric acid, gelatin, modified wheat starch, yellow corm flour, caramel color, xanthan gum, cornstarch, turmeric extract color, soy lecithin, red 40, yellow 6, blue 1, color added, contains wheat and soy ingredients,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilSugarSaltApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Jacks Pop Tarts Kellogg’s | 385 | 4.2 g | 72.9 g | 9.4 g |
| Great value, toaster pastries, frosted wild berry Great Value | 385 | 3.9 g | 71.2 g | 9.6 g |
| Apple Jacks Pop Tarts | 385 | 4.2 g | 72.9 g | 9.4 g |
| Great value, frosted toaster pastries, cherry No Manufracturer | 385 | 3.9 g | 71.2 g | 9.6 g |
| Frosted Chocolate Fudge Toaster Pastries Great Value | 385 | 4.2 g | 68.8 g | 9.4 g |
| Toaster pastries Cha-Ching | 385 | 3.9 g | 71.2 g | 9.6 g |
| Toaster Pastries Lowes Foods | 385 | 3.9 g | 71.2 g | 9.6 g |
| Toaster Pastries Lowes Foods | 385 | 3.9 g | 71.2 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2674371. License: CC0 1.0 (U.S. public domain). Source record dated October 28, 2023. Imported November 6, 2026.
- Open Food Facts, record 0038000222733. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.