Frosted S'mores
Packaged product Sweets and Desserts Pop-Tarts
Frosted S'mores contains 385 kcal per 100 g. A serving, 2 pastries, 96 g (96 g) provides about 370 kcal.
Roughly 73% of its calories come from carbohydrates, with 22% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (397 kcal per 100 g).
100 g provides 14% of the Daily Value for Niacin (B3) and 11% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 406 mg | 18% |
| Total carbohydrates L | 69.8 g | 25% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 36.5 g | |
| Added sugars L | 34.4 g | 69% |
| Protein L | 5.2 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Niacin (B3) L | 2.2 mg | 14% |
| Folate (B9) L | 42 µg | 11% |
| Choline L | 0 mg | 0% |
| Calcium L | 31 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 156 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 73%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gbelow the median for sweets and desserts (median 5.3 g)
- Fiber1 gin the lowest quarter of sweets and desserts (median 1.8 g)
- Sugars36.5 gin the top quarter of sweets and desserts (median 25 g)
- Fat9.4 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat3.1 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Sodium406 mgin the top quarter of sweets and desserts (median 248 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.1 g |
|---|---|
| Polyunsaturated fat L | 3.7 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Folic acid L | 26 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 385 kcal | 385 kcal |
| Protein | 5.2 g | 5.2 g |
| Carbohydrates | 69.8 g | 69.8 g |
| Fat | 9.4 g | 9.4 g |
| Fiber | 1 g | 1 g |
| Sugars | 36.5 g | 36.5 g |
| Sodium | 406 mg | 406 mg |
Product details
Ingredients
enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, high fructose corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), corn syrup, whole wheat flour, bleached wheat flour, whey, contains 2% or less of molasses, cocoa processed with alkali, cornstarch, leavening (baking soda, sodium aluminum phosphate), milk chocolate (sugar, milk, cocoa butter, chocolate), salt, modified corn starch, natural and artificial flavors, soy lecithin, gelatin, egg whites, color added, xanthan gum,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilWheat flourSaltEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toaster pastries Meijer | 385 | 3.9 g | 71.2 g | 9.6 g |
| Pastry treats Meijer | 385 | 3.9 g | 71.2 g | 9.6 g |
| Toaster pastries frosted cookies & cream Great value | 385 | 4.2 g | 69.8 g | 9.4 g |
| Turta dulce cu glazura de bezea Gusturi Românești | 385 | 5.5 g | 86.7 g | 0.1 g |
| Real fruit pastries, frosted blueberry Schulze & Burch Biscuit Co. | 385 | 3.9 g | 71.2 g | 9.6 g |
| Toast'em, pop-ups, real fruit pastries, frosted blueberry Toast'Em | 385 | 3.9 g | 71.2 g | 9.6 g |
| Toaster pastries Kellogg's | 385 | 4.2 g | 74 g | 8.3 g |
| Honey Buns Krispy Kreme Doughnuts | 385 | 5.1 g | 43.6 g | 20.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2674368. License: CC0 1.0 (U.S. public domain). Source record dated October 28, 2023. Imported November 6, 2026.
- Open Food Facts, record 0038000222795. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.