Frosted pumpkin mini pies
Packaged product Sweets and Desserts two-bite
Frosted pumpkin mini pies contains 370 kcal per 100 g. A serving, 4 tarts, 135 g (135 g) provides about 500 kcal.
Roughly 49% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (396 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 19.3 g | 25% |
| Saturated fat L | 7.4 g | 37% |
| Trans fat L | 0 g | |
| Cholesterol L | 41 mg | 14% |
| Sodium L | 193 mg | 8% |
| Total carbohydrates L | 45.2 g | 16% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 25.2 g | |
| Added sugars L | 23.7 g | 47% |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.9 mg | 1% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 44 mg | 3% |
| Iron L | 2 mg | 11% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gbelow the median for sweets and desserts (median 5.3 g)
- Fiber1.5 gbelow the median for sweets and desserts (median 1.8 g)
- Sugars25.2 gbelow the median for sweets and desserts (median 25.5 g)
- Fat19.3 gabove the median for sweets and desserts (median 18 g)
- Saturated fat7.4 gabove the median for sweets and desserts (median 6.3 g)
- Sodium193 mgbelow the median for sweets and desserts (median 256 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Caffeine L | 0 mg |
|---|---|
| Vitamin A, IU L | 741 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 370 kcal | 370 kcal |
| Protein | 4.4 g | 4.4 g |
| Carbohydrates | 45.2 g | 45.2 g |
| Fat | 19.3 g | 19.3 g |
| Fiber | 1.5 g | 1.5 g |
| Sugars | 25.2 g | 25.2 g |
| Sodium | 193 mg | 193 mg |
Product details
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, ascorbic acid as a dough conditioner, thiamine mononitrate riboflavin, enzyme, folic acid), vegetable oil shortening (palm oil, soybean oil, canola oil, fractionated palm oil, fractionated palm kernel oil, monoglycerides, polysorbate 60), sugar, pumpkin, eggs, icing sugar (sugar, cornstarch), sweetened condensed milk (concentrated milk, sugar, lactose), water, cream cheese (cream, nonfat milk, salt, locust bean gum, bacterial culture), soybean oil, dextrose, corn syrup, margarine (soybean oil, fractionated palm oil, water, salt, whey [milk], soybean lecithin, monoglycerides, natural flavor, annatto extract [color], vitamin a palmitate, vitamin d3), modified cornstarch, salt, vinegar, cinnamon, spices, color (beta carotene), artificial flavor, potassium sorbate (preservative), soybean lecithin, xanthan gum, locust bean gum, guar gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggMilkSaltVinegarCinnamon
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|---|---|---|---|---|
| Bollycao minis bollycao | 370 | 8.1 g | 51 g | 14 g |
| Banana Walnut Muffin American Classic | 370 | 5.3 g | 44 g | 18.5 g |
| Muffins Entenmann's | 370 | 4 g | 48 g | 18 g |
| Fraisier 8/10p E.Leclerc | 370 | 4.6 g | 63 g | 11 g |
| Strawberry Superfood Jam Filling Smash Foods Toasties | 370 | 5.6 g | 68.5 g | 11.1 g |
| Mini muffins, blueberry Archer Farms | 370 | 4.4 g | 45.6 g | 19.6 g |
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| Hostess, birthday cake mini muffins Hostess | 370 | 4.4 g | 54.4 g | 15.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frosted pumpkin mini pies?
100 g of Frosted pumpkin mini pies has 370 kcal. Serving, 4 tarts, 135 g (135 g): about 500 kcal.
How much protein is in Frosted pumpkin mini pies?
Frosted pumpkin mini pies contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 6 g in serving, 4 tarts, 135 g (135 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).
How many carbs are in Frosted pumpkin mini pies?
Frosted pumpkin mini pies has 45.2 g of total carbohydrates per 100 g, including 1.5 g of fiber and 25.2 g of sugars.
How much fat is in Frosted pumpkin mini pies?
Frosted pumpkin mini pies contains 19.3 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).
What vitamins and minerals does Frosted pumpkin mini pies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frosted pumpkin mini pies?
100 g contains 193 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 593463. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0770981099972. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.