Frosted Mini Donuts
Packaged product Sweets and Desserts Tops
Frosted Mini Donuts contains 458 kcal per 100 g. A serving, 2.1 onz, 59 g (59 g) provides about 270 kcal.
Roughly 51% of its calories come from fat, with 44% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,310 products.
100 g provides 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 27.1 g | 35% |
| Saturated fat L | 17 g | 85% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 373 mg | 16% |
| Total carbohydrates L | 52.5 g | 19% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 28.8 g | |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.1 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 44%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gabove the median for sweets and desserts (median 4.4 g)
- Fiber3.4 gin the top quarter of sweets and desserts (median 1.4 g)
- Sugars28.8 gbelow the median for sweets and desserts (median 31.6 g)
- Fat27.1 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat17 gin the top quarter of sweets and desserts (median 6.7 g)
- Sodium373 mgin the top quarter of sweets and desserts (median 257 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.9 g |
|---|---|
| Polyunsaturated fat L | 2.5 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 458 kcal | 458 kcal |
| Protein | 5.1 g | 5.1 g |
| Carbohydrates | 52.5 g | 52.5 g |
| Fat | 27.1 g | 27.1 g |
| Fiber | 3.4 g | 3.4 g |
| Sugars | 28.8 g | 28.8 g |
| Sodium | 373 mg | 373 mg |
Product details
Ingredients
Frosting (sugar, hydrogenated palm kernel oil, cocoa [processed with alkali], whey [milk], soy lecithin, salt, vanillin [artificial flavor], natural and artificial flavoring), enriched bleached and unbleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), palm oil, sugar, water, whey (milk), nonfat milk, soybean oil, soy flour, contains 2% or less of each of the following: leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate, sodium acid pyrophosphate), egg yolks, dextrose, corn syrup solids, salt, soy lecithin, distilled monoglycerides, wheat gluten, wheat starch, natural and artificial flavors, guar gum, sodium stearoyl lactylate, corn dextrin, tapioca dextrin, propylene glycol mono - and diesters of fats and fatty acids, mono - and diglycerides, sodium stearoyl-2 lactylate, modified wheat starch, sodium alginate, karaya gum, cornstarch, xanthan gum, enzymes, colored with turmeric and annatto, preserved with sodium propionate, potassium sorbate and sorbic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rührkuchen Zitrone K classic | 458 | 5.3 g | 57 g | 23 g |
| Galette sablee pruneau - 6/8 parts 400g feve BPA | 458 | 5.4 g | 65 g | 19 g |
| Blue Bird Bakeries, Frosted Donuts Flowers Foods Inc. | 458 | 5.1 g | 52.5 g | 27.1 g |
| The bakery, chocolate chunk brownie The Bakery | 458 | 5.1 g | 55.9 g | 25.4 g |
| Chocolate cake with creamy filling Hostess | 458 | 2.8 g | 59.7 g | 23.6 g |
| Chocolate Cake With Creamy Filling Dolly Madison | 458 | 2.8 g | 59.7 g | 23.6 g |
| Victoria Mr Kipling | 458 | 5 g | 72.3 g | 16.5 g |
| Coconut Rings Mandemakers | 458 | 4.5 g | 60 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frosted Mini Donuts?
100 g of Frosted Mini Donuts has 458 kcal. Serving, 2.1 onz, 59 g (59 g): about 270 kcal.
How much protein is in Frosted Mini Donuts?
Frosted Mini Donuts contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 3 g in serving, 2.1 onz, 59 g (59 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.4 g).
How many carbs are in Frosted Mini Donuts?
Frosted Mini Donuts has 52.5 g of total carbohydrates per 100 g, including 3.4 g of fiber and 28.8 g of sugars.
How much fat is in Frosted Mini Donuts?
Frosted Mini Donuts contains 27.1 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).
What vitamins and minerals does Frosted Mini Donuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frosted Mini Donuts?
100 g contains 373 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2055826. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2018. Imported November 6, 2026.
- Open Food Facts, record 0070784003825. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.