Frosted Donuts
Packaged product Sweets and Desserts Mrs Baird's Grab 'n Go
Frosted Donuts contains 500 kcal per 100 g. A serving, 3 donuts, 48 g (48 g) provides about 240 kcal.
Roughly 59% of its calories come from fat, with 38% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 5,244 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 22.9 g | 115% |
| Trans fat L | 0 g | |
| Cholesterol L | 21 mg | 7% |
| Sodium L | 281 mg | 12% |
| Total carbohydrates L | 47.9 g | 17% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 29.2 g | |
| Added sugars L | 29.2 g | 58% |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 42 mg | 3% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 250 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 38%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gbelow the median for sweets and desserts (median 4.4 g)
- Fiber2.1 gabove the median for sweets and desserts (median 1.4 g)
- Sugars29.2 gbelow the median for sweets and desserts (median 31 g)
- Fat33.3 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat22.9 gin the top quarter of sweets and desserts (median 6.7 g)
- Sodium281 mgabove the median for sweets and desserts (median 254 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.3 g |
|---|---|
| Polyunsaturated fat L | 3.1 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 479 kcal | 500 kcal |
| Protein | 4.2 g | 4.2 g |
| Carbohydrates | 47.9 g | 47.9 g |
| Fat | 31.3 g | 33.3 g |
| Fiber | 2.1 g | 2.1 g |
| Sugars | 29.2 g | 29.2 g |
| Sodium | 286 mg | 281 mg |
Product details
- Brand
- Mrs Baird's Grab 'n Go
- Barcode
- 0070870009090
- Label serving
- 3 DONUTS (48 g)
- Category
- Cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, enriched wheat flour [flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], vegetable shortening (palm oil), water, hydrogenated vegetable oil (palm kernel, palm, coconut), cocoa (processed with alkali), soybean oil, soy flour, egg yolk, leavening (sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate, aluminum sulfate), glycerin, polysorbate 60, sorbitan monostearate, nonfat milk, soy lecithin, preservatives (sorbic acid, potassium sorbate), corn syrup solids, salt, dextrose, artificial flavor, tapioca starch, wheat starch, carob bean gum, whey, buttermilk, mono - and diglycerides, milk protein concentrate, polyglycerol esters of fatty acids, xanthan gum, cellulose gum, guar gum, wheat germ, nutmeg oil, turmeric color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourEggMilkSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2189311. License: CC0 1.0 (U.S. public domain). Source record dated October 15, 2021. Imported November 6, 2026.
- Open Food Facts, record 0070870009090. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.