Frosted donuts, frosted
Packaged product Sweets and Desserts Entenmann's
Frosted donuts, frosted contains 479 kcal per 100 g. A serving, 3 donuts, 48 g (48 g) provides about 230 kcal.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 5,244 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 27.1 g | 35% |
| Saturated fat L | 16.7 g | 84% |
| Trans fat L | 0 g | |
| Cholesterol L | 21 mg | 7% |
| Sodium L | 479 mg | 21% |
| Total carbohydrates L | 54.2 g | 20% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 27.1 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 21 mg | 2% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 188 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gbelow the median for sweets and desserts (median 4.4 g)
- Fiber2.1 gabove the median for sweets and desserts (median 1.4 g)
- Sugars27.1 gbelow the median for sweets and desserts (median 31 g)
- Fat27.1 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat16.7 gin the top quarter of sweets and desserts (median 6.7 g)
- Sodium479 mgin the top quarter of sweets and desserts (median 254 mg)
- Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.3 g |
|---|---|
| Polyunsaturated fat L | 3.1 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 479 kcal | 479 kcal |
| Protein | 4.2 g | 4.2 g |
| Carbohydrates | 56.3 g | 54.2 g |
| Fat | 27.1 g | 27.1 g |
| Fiber | 2.1 g | 2.1 g |
| Sugars | 31.3 g | 27.1 g |
| Sodium | 281 mg | 479 mg |
Product details
- Brand
- Entenmann's
- Barcode
- 0072030015712
- Label serving
- 3 DONUTS (48 g)
- Category
- Cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, enriched bleached wheat flour (bleached flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following oils: cottonseed oil, palm oil, soybean oil), water, fractionated palm and palm kernel oils, high fructose corn syrup, cocoa powder (processed with alkali), contains 2% or less of each of the following: glycerin, eggs, nonfat milk, soy flour, corn syrup, leavening (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate), preservatives (potassium sorbate, sodium propionate, calcium propionate, citric acid, natamycin), salt, dextrose, food starch-modified (corn and/or wheat), whey, monoglycerides, soy lecithin, natural and artificial flavor, mono - and diglycerides, spices, tapioca starch, cellulose gum, guar gum, karaya gum, colored with extracts of annatto and turmeric, artificial color, coconut.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourEggMilkSalt
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|---|---|---|---|---|
| Double Chocolate Cake Bites Mr Kipling | 479 | 4.9 g | 55 g | 26 g |
| Cranberry & pistachio slice Cobbs cakes | 479 | 4.8 g | 54.8 g | 26.3 g |
| Kandy bar kakes Tastykake | 479 | 6.3 g | 54.2 g | 25 g |
| I dolcetti al farro di Norcia Pasticceria 7 porte nursine | 479 | 6.1 g | 64 g | 22 g |
| Coeur Coulant Cailler | 479 | 5.2 g | 66.7 g | 20.1 g |
| Sprinkle mix Hema | 479 | 3.9 g | 73.4 g | 18.6 g |
| Mini donuts Butternut | 479 | 4.2 g | 50 g | 29.2 g |
| Chocolate Truffle Cake Mom's Munchies | 479 | 11.3 g | 33.8 g | 39.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2037704. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2021. Imported November 6, 2026.
- Open Food Facts, record 0072030015712. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.