Frosted Donuts
Packaged product Sweets and Desserts Entenmann's
Frosted Donuts contains 500 kcal per 100 g. A serving, 1 donut, 50 g (50 g) provides about 250 kcal.
Roughly 57% of its calories come from fat, with 40% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,310 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 22 g | 110% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 30 g | |
| Protein L | 4 g | 8% |
| Vitamin A L | 60 µg | 7% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 40 mg | 3% |
| Iron L | 2.2 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 40%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for sweets and desserts (median 4.4 g)
- Fiber2 gabove the median for sweets and desserts (median 1.4 g)
- Sugars30 gbelow the median for sweets and desserts (median 31.6 g)
- Fat32 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat22 gin the top quarter of sweets and desserts (median 6.7 g)
- Sodium420 mgin the top quarter of sweets and desserts (median 257 mg)
- Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6 g |
|---|---|
| Polyunsaturated fat L | 3 g |
Other components (1)
| Vitamin A, IU L | 200 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 32 g | 32 g |
| Fiber | 2 g | 2 g |
| Sugars | 30 g | 30 g |
| Sodium | 420 mg | 420 mg |
Product details
- Brand
- Entenmann's
- Barcode
- 0072030022178
- Label serving
- 1 DONUT (50 g)
- Category
- Cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, enriched wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], palm & cottonseed oils, water, partially hydrogenated vegetable oils (palm kernel, coconut and palm), cocoa (processed with alkali). contains less than 2% of each of the following: soybean oil, cocoa, nonfat milk, egg yolks, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate), soy flour, dextrose, glycerin, milk protein concentrate, lactose, wheat starch, corn syrup solids, whey, buttermilk, salt, mono - & diglycerides, xanthan gum, cellulose gum, guar gum, natural & artificial flavors, soy lecithin, preservatives (sodium propionate, potassium sorbate, calcium acetate), enzymes, sorbitan monostearate, annatto and turmeric (color), polysorbate 60, wheat germ, nutmeg oil, beta carotene.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourMilkEggSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frosted Donuts?
100 g of Frosted Donuts has 500 kcal. Serving, 1 donut, 50 g (50 g): about 250 kcal.
How much protein is in Frosted Donuts?
Frosted Donuts contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 1 donut, 50 g (50 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.4 g).
How many carbs are in Frosted Donuts?
Frosted Donuts has 50 g of total carbohydrates per 100 g, including 2 g of fiber and 30 g of sugars.
How much fat is in Frosted Donuts?
Frosted Donuts contains 32 g of fat per 100 g, of which 22 g is saturated (110% of the Daily Value).
What vitamins and minerals does Frosted Donuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frosted Donuts?
100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2055898. License: CC0 1.0 (U.S. public domain). Source record dated December 10, 2020. Imported November 6, 2026.
- Open Food Facts, record 0072030022178. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.